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Southern Caviar

Cooking Healthy Recipes for Kids: Southern Caviar

Ingredients
  

  • 1 can blackeyed peas rinsed and drained
  • 1 can Rotel tomatoes not drained *
  • 3/4 c chopped sweet red pepper
  • 3/4 c chopped green pepper
  • chopped squash cucumber, onion, zucchini,
  • 1 bottle 8 oz fat free Zesty Italian salad dressing *
  • salt and pepper

Instructions
 

  • Southern Caviar
  • Combine all ingredients and toss gently. Cover and refrigerate for 24 hrs.
  • Serve with chips, pork rinds or crackers.
  • *Fresh tomatoes and jalapenos can be used if available.
  • You may also exchange a bottle of the ready made dressing for homemade using olive oil, vinegar and the dry Italian dressing seasoning pack.
    Southern Caviar

This makes a beautiful gift in a jar. Paired with a bag of chips, this dip would be a wonderful hostess gift.

  • Southern Caviar

Additional serving idea:

  • In addition to serving this with chips we have put a small scoop of this on a dinner salad- adding color, texture variety, and eliminating the need for salad dressing! This could also be used as a cold vegetable side without the lettuce.