Tag Archives for " Winter Time Blues "
Wrestling With Winter: Living With Post Holiday Let-Down
Change is good. Change is inevitable. Be the change…blah blah blah. I’ve written about it. I’ve tried to be the change and yet recently I found myself sitting in a pool of self-pity, sadness and tears and not having an idea as to why. For the past 57 days I have followed a healthy eating plan, been to the gym practically every day, have lost a significant amount of weight and my physical body feels great. However, for some reason my emotional self has struggled recently forcing me to stop and focus on trying to figure out why. I’m changing in great ways so what is it that is bringing me down? I should be celebrating the New Year with great joy; I am not.Continue reading