Tag Archives for " weight loss "
*Disclosure: I am a NSNation blogger, and receive 3 months of Nutrisystem Meals free of charge to facilitate this review, no other form of compensation was provided, and as always, all thoughts and opinions are my own 🙂
Another week of Nutrisystem has come and gone and I am still feeling great! I can’t report any weight loss this week, but I can report that there was no weight gain, which I think is just as important! Now I know that my body is getting used to what I should be eating, and next week I will be kicking my workout up a notch to try to start losing weight again! I can’t believe that in only 2 more weeks I will be done with my Nutrisystem Nation’s 3 month program! One thing I did want to share, lately I’ve been “experimenting” with some of the different food options, and this week I discovered the the Sloppy Joe mix tastes awesome with a little sour cream rolled up in a whole wheat tortilla, yum!Continue reading
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Disclosure: I am part of Nutrisystem Nation, a blogger program where we are provided monthly Nutrisystem food free of charge in exchange for our honest opinion. No other compensation has been offered, and as always, all thoughts and opinions are my own 🙂
Another week on Nutrisystem has gone by, and another .8 pounds lost! If you read my check in post from last week, you know that I didn’t lose any weight last week, but I didn’t let that discourage me! I have been very happy with my results so far, because as I’ve been saying, it’s not about the number on the scale for me, it’s about how I feel, and I feel great! This month I got to pick my own foods so I was super excited about that! Continue reading
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We all know that drinking lots of water daily is good for our health, some even suggested to increase water intake to lose weight. But did you know that by adding few ingredients, you can boost water’s benefits for your body? Have a healthier digestive system by flushing out toxins from your body, and you can do this by making it a habit to take detox water daily.
This Strawberry Detox Water recipe is super easy to make and one of my favorites because the sweet taste of strawberries. This is the perfect detox water for summer, it’s refreshing and helps hydrate your body with a boost of antioxidants and minerals from the fruit.
A pitcher of water
Handful of strawberries
Few mint leaves
Just cut the cucumber and strawberries and put it in the water. Then add the mint leaves. You can also add some ice. It’s best that you leave this on your refrigerator overnight.