Tag Archives for " weight loss "

Does Advocare 24 Day Challenge Work? – Lisa’s Challenge

Does Advocare 24 Day Challenge Work?

Does Advocare 24 Day Challenge Work?

When you talk about Advocare the first question that you’ll think of is “Does Advocare 24 Day Challenge Work?” So we’re featuring Advocare 24 Day Challenge reviews from actual users.

Lisa’s Advocare 24 Day Challenge Review for Days 1 – 5

Advocare 24 day challenge

I am a 40 year old mom with three kids and I have been married for 13 years. I decided to do the Advocare 24 day challenge for two reasons. The first reason was for my husband. He needs to lose weight. I want him around forever and in order for that to happen he needs to lead a healthier lifestyle. The second reason was for me. I have always been an active person I like to take dance, aerobics, and kickboxing classes. After having two kids losing weight and staying in shape has been more difficult for me. After my second child it took me two years to lose the pregnancy weight and I kept it off for 4 years. About 1 ½ years ago I just started packing on weight, I’m still not sure why. I really watched what I ate and exercised regularly. My Dr. said welcome to 40!! Then I had a rotator cuff injury and I was out for six months with physical therapy so of course I put on more weight. This summer/fall I was able to lose 20 pounds but the last 15 are being more stubborn. Several friends told me how they lost weight using Advocare and I decided to try it.Continue reading

May 1, 2015

Barbara’s Advocare 24 day Challenge

Advocare 24 day Challenge


Barbara’s Advocare 24 day Challenge

I started the Advocare 24 day Challenge on February 16, 2015. After seeing my good friend Karla have great success, I decided to give it a try. I was stuck on a plateau, and feeling sluggish. I walked 3-4 days a week, but was not having much in the way of weight loss. I thought the Advocare would be a great jump start to eating healthy and getting more active. It was exciting getting my products, supplements and powered drinks. I am an organized person by nature and having everything planned out was a great tool for me. My Advocare products took center stage on my kitchen counter, and I looked forward to each morning. The first weeks on the program I saw great results. I lost 7 pounds in 10 days. I had increased energy, I was no longer snacking in between meals and I just felt better. I really enjoyed the Spark Energy drink. The lemon was my favorite!! It was delicious with ice and blended in the blender for a few minutes. The Spark drinks really helped with the mid-morning hunger. By the end of the 24 Day Challenge, I had lost a total of 11 pounds!!


The Advocare program was just what I need to get healthy and eat right. I would highly recommend the Advocare 24 Day Challenge to anyone looking to get healthy and become more active. With the right person at your side encouraging you, and giving you support, you to can be successful. Advocare is not just a diet plan it’s a life plan. It gives you the tools to change the way you look at dieting. I would recommend the program and will continue this new weight loss journey.

advocare items

Start with ADVOCARE now!

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Don’t forget to get our Advocare printables for the 24 day challenge.

advocare 24 day challenge

Also check out Karla’s Twelve Months of Weight Loss Journey24 Day Advocare Challenge updates and Wellness Wednesday posts for more weight loss food plan tips.



March 13, 2015

Updating Your Wardrobe During Weight Loss

The Importance of Updating Your Wardrobe During Weight Loss

Weight Loss clothes

When I started my journey to health and wellness in November 2013, I weighed 285 pounds and wore an uncomfortable size 28. As I began to lose weight I pulled smaller sized clothes I had stored away thinking it was a waste of money to buy something that I would be wearing for a short time. By March I had lost over 40 pounds and was in need of new clothes because even my “reserves” were too big. I cleaned out my closet and made a trip to Kohl’s. It was at that point I realized just how important it is to update your wardrobe as your weight changes. The smaller clothes fit my body appropriately, highlighted my new figure and gave me a boost of confidence that I so desperately needed. One of my greatest joys on that trip was buying jeans with zippers; something I had not done in many years. The weight continued to fade away and I returned to Kohl’s for the next round of shopping a few months later. That trip brought a new summer wardrobe filled with short sleeves, capris pants and loads of color. Tucked away in the dressing room trying on stylish, colorful clothes that fit my ever changing figure I began to feel pretty and was excited to look pretty too! Feeling more confident than ever I spent the summer working out, eating right and losing more weight. Two more seasons have passed, I’ve lost 90 pounds and it was time to start my spring wardrobe update. Through the generosity of Kohl’s I was able to update my wardrobe with fashionable, affordable, clothes that fit my ever changing figure and boost my confidence as I continue on the journey to meeting my weight loss goals.

It is important to change clothing sizes as our body changes. Losing weight and getting healthy takes a lot of work and dedication and should be celebrated and shown off. Acknowledging weight loss in stages is important as it keeps you motivated, highlights your hard work and helps boost confidence. By holding on to the larger sized clothes I believe it gives us permission to go backward. I used to keep the bigger clothes “just in case” and every time “just in case” became a reality. Why? Because I had the clothes waiting for me to fail. A close friend encouraged me to “burn my ship” explaining that when the settlers came to the new world the king instructed them to burn their ship so they couldn’t return; they had to stay and survive. Getting rid of my “ship” was by far one of the most liberating, exhilarating experiences I’ve had. The “ship” was gone and left in its wake was a closet filled with beautiful colorful clothes I found at Kohl’s; clothes that fit, were stylish, affordable and highlighted the new me. There is no going back.

Here are just some of the brands of clothes that we bought:

My most recent trip to Kohl’s was wonderful not only because Kohl’s graciously sponsored me and that I was able to find great clothes at affordable prices but my best friend went with me. In the eight years we’ve known each other she has never seen me in a dress. As I stepped out of the dressing room in my size XL Simply Vera wrap dress her eyes fill with tears as she searched for words that stuck in the lump in her throat was beyond meaningful. We laughed, cried, smiled a lot and celebrated that I am five sizes smaller than I was when the journey began. Knowing that I have more to lose I am looking forward to my next trip to Kohl’s because I always find clothes that fit me appropriately, are affordable and make me feel and look pretty. Life is so much sweeter these days. I feel incredible and thanks to Kohl’s I can step out confidently in style. No matter where you are on the journey I encourage you to make the investment in new clothes as your body changes knowing that you are worth the investment. A big thank you to Kohl’s for giving me the opportunity and for sharing in my journey.

clothes that make you look thinner

Tips on How to Dress Thinner?

Supreme Source Garcinia Cambogia Review

Supreme Source Garcinia Cambogia Review


garcinia cambogia

Did you know that weight loss supplement such as Garcinia Cambogia together with diet and exercise can help boost your weight loss? Supreme Source Garcinia Cambogia with 60% HCA  are naturally derived from the tamarind fruit, garcinia cambogia can help you lose weight with a non-stimulant formula. It helps curb appetites, may help accelerate weight loss and are non-stimulant.

Supreme Source Garcinia Cambogia features:Continue reading

Garcinia Cambogia with 60% HCA with Free Green Coffee Bean

Garcinia Cambogia with 60% HCA with Free Bottle of 60-Count Green Coffee Bean

garcinia cambogia

Boost your metabolism and weight loss with the help of some supplements. Hurry and pay only $14.99 for 2-Pack of Garcinia Cambogia with 60% HCA with Free Bottle of 60-Count Green Coffee Bean ($149.97 value)! It features 1000mg garcinia cambogia supplements with 60% HCA. Garcinia cambogia standardized for 45% chlorogenic acids to promote weight loss.

The deal:

  • Two 60-count bottles (120 tablets total)
  • Free bottle of Purely Inspired Green Coffee Bean Extract 400mg (60 tablets)

Get this deal now >>> Garcinia Cambogia with 60% HCA with Free Green Coffee Bean

Also check out these posts:

Detox Water Recipe
How to Make Cucumber Water Detox
Lose weight with Advocare Challenge

Purely Inspired Green Coffee Bean Dietary Supplement

Purely Inspired Green Coffee Bean Dietary Supplement

green coffee

Take advantage of this deal and pay only $9.99 for Purely Inspired Green Coffee Bean Dietary Supplement ($33.99 value)! Plus for a limited time only Buy 1 Get 1 Free. Taking two veggie caplets twice a day before meals may help users lose weight more quickly. Free Shipping for orders $24.99+.


Three bottles
60 caplets per bottle
Dietary supplement
400mg of green coffee bean extract per serving
May help speed weight loss
Take two caplets twice a day before meals
Veggie caplets

Get this deal now >>> Purely Inspired Green Coffee Bean Dietary Supplement

Read some of our weight loss posts: