Tag Archives for " low calorie "

August 24, 2015

This Low Calorie Tuna Cakes Recipe Is Perfect For School Lunch!

This Low Calorie Tuna Cakes Recipe Is Perfect For School Lunch!

low calorie tuna cakes

Who is excited that school is back in session!? I had a great time hanging out with my kids this summer, but I do love the structure and schedule of the school year. I am lucky because my daughter loves going to school and she loves her after school activities. So do I, but it doesn’t leave a lot of time some nights to cook a big meal that still tastes good and is good for you. Continue reading

Low Calorie Crock Pot Chicken Chili Recipe

Low Calorie Crock Pot Chicken Chili Recipe

Low Calorie Crock Pot Chicken Chili


I just heard that we might be getting now next week, just in time for Christmas! We haven’t had snow here in TN for Christmas in about 5 years! When it comes to cold weather one of my favorite things to cook and eat is my Low Calorie Crock Pot Chicken Chili! I love traditional chili but my husband has horrible acid reflux and and the red sauce in traditional chili is horrible for his stomach. So when I found a recipe for a chicken chili I knew I had to give it a try (with a few tweaks to make it my own of course) and I wanted to share with you this recipe that is a huge hit in my home around this time of year!

Here is how to make my Low Calorie Crock Pot Chicken Chili:

You Will Need:

  • 1 pound boneless chicken
  • 1 can black beans
  • 1 can white chili beans
  • 1 can rotel
  • 1 can corn
  • 1 packet ranch dip
  • Chili powder
  • Onion Powder
  • 8 oz Light cream cheese



First, layer your chicken at the bottom of your crock pot, then add your corn (undrained), both cans of beans, and rotel. Mix together and add in some chili powder and onion powder to taste. Cube your cream cheese and lay on top. Cook on High for 3-4 hours, or on low for 6-hours.


Then, about 30 minutes before serving shred your chicken and stir together. Season with salt and pepper. Make sure to leave the lid off and turn crock pot settings to “keep warm” to allow your chili to thicken up a bit.



At only 196 calories per cup this is a yummy recipe that will fill you up without busting the calorie bank! Enjoy!

Looking for more great Low Calorie recipes? Check these out:

September 15, 2014

Low Calorie Cheesy Bacon Dip

Low Calorie Cheesy Bacon Dip


What is better than bacon? A Low calorie Cheesy Bacon dip! This is a dip that I love to serve for the whole family! It only takes about 5 minutes to make, and is super creamy and yummy, oh and most importantly it’s low calorie! Only about 85 calories a serving!

Here is how you make this Low Calorie Cheesy Bacon Dip:Continue reading

Low Calorie Funfetti Cookies – Easy Cookie Recipes for Kids

Easy Cookie Recipes for Kids


A lot of people think that if you are on a diet, or just eating healthy in general, the things like cookies are a no-no. I’ll admit so did I until I found this awesome recipe for Low Calorie Funfetti Cookies! Who doesn’t love Funfetti cake!? With a few simple swaps, and about 15 minuets you can have yummy, fluffy Low Calorie Cookies, and not ruin your whole diet! At only 78 calories a cookie, this is going to become a favorite dessert at this house, and maybe at yours too!

Here is what you will need to make Low Calorie Funfetti Cookies:


Yep, just 3 ingredients for this tasty treat!

  • Funfetti cake mix
  • 2 eggs
  • 1/2 cup of nonfat vanilla yogurt

Here are the directions for making Low Calorie Funfetti Cookies:


Step 1: Mix the funfetti cake mix, eggs, and yogurt together until smooth (I did end up putting about 1/2 a cup of water in the mix to soften it up a bit)


Step 2: Preheat oven to 375 degrees and spoon batter onto a cookie sheet in drops, make sure they are about 2 inches apart. (I found 2 different ways to do this, one was to use a well greased cookie sheet, another was to use a cookie sheet covered in foil, so I tried both to find out which would work better)


Step 3: Cook cookies at 375 degrees for 10 minuets or until fluffy. I found that using the greased cookie sheet (I used olive oil) worked MUCH better then the foil, they slid right off, they tended to get stuck on the foil.


That’s it! 3 ingredients, 3 steps, 1 yummy Low Calorie Cookie!!


All together this took me about 15 minuets to do, and the cookies are awesome! It’s almost like eating a mini cake (minus the icing, and guilt) My 6 year old loved them, and I love that they are only 48 calories a cookie! This would be great for a sleepover, birthday party, or just to have a little something sweet! 

Nutrition facts for Low Calorie Funfetti Cookies:

  • Serving Size- 1 cookie
  • Calories- 48
  • Fat- 1.5 grams
  • Carbs- 14.8 grams
  • Protein- 1 gram
I hope you enjoyed this recipe for Low Calorie Funfetti Cookies, Please Pin it for me 🙂
Looking for more great recipes? Check these out:

Topic: Easy Cookie Recipes for Kids – Low Calorie Funfetti Cookies

May 7, 2014

Low Calorie Cooking Tips

Low Calorie Cooking Tips



For the last year, I’ve really been trying to get healthy, and make sure my family follows my lead. Am I perfect all the time? Absolutely not! But I do make sure I really think about what I’m cooking for my family and I. I had spent so many years eating whatever I wanted and not caring, so making the switch to a low calorie lifestyle was hard at first, but I have picked up some tips and tricks along the way to make the switch easier. So I wanted to share with you my Low Calorie Cooking Tips! These are tips I’ve learned from other cooks, bloggers, books, tv shows, etc. And they have helped me make awesome food, while still keeping my calorie count in check! So keep reading if you would like to check out my top low calorie cooking tips! Continue reading

March 26, 2014

Low Calorie Healthy Lasagna Recipe

Low Calorie Healthy Lasagna Recipe


It’s snowing today…in Tennessee…at the end of March! What madness is this!? So because of this cold weather, I was inspired to make this super yummy Low Calorie Healthy Lasagna Recipe! I don’t know what it is about cold weather that makes me crave something filling (and normally fattening). When it comes to healthy eating I’ve learned that you don’t have to give up your favorite foods, you just have to modify them, and decrease your portion size. Looking at the photo above would you guess that a serving of this Low Calorie Healthy Lasagna Recipe was only 287 calories!? Yes! Are you excited to learn how to make this now? Here we go! Continue reading