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Okay the 24 days has ended. I did the 24 day Advocare challenge kinda of……
I am nothing if not honest. I started out strong. I did the cleanse. I felt awesome. I really couldn’t believe how great I felt. i hated the fiber drink so I figured out how to drink quickly. I looked great and my skin was amazing. I cheated slightly allowing myself one hershey kiss a night. I know that is naughty but Rome wasn’t built in a day. I will say I did cut out all the rest of my sugar in take and i have not eaten that much food in a long time. I really didn’t change my diet much except for getting rid of cupcakes. I normally eat fairly healthy so I was greta in that department.
Then we moved on to the next phase. I had trouble with feeling queasy taking all those pills. There are a lot of them. I also forgot to take them at the right time. Then I went away for the Holiday and that just messed up the rest of my challenge. The pill taking part. I still stuck with the food and the shakes. I am in love with the shakes. I still drink one three days a week. They are insanely good. I also drink the spark. It was not my intent to lose any weight just to eat healthier and feel better. The Advocare system helped me do both of those things.
These are my before pictures:
These are my after pictures:
I ended up losing three pounds and toning up a lot. I think I would have lost more had I stuck with the pills. I didn’t want to lose any weight at all. I was very pleased and i intend to do another cleanse in a couple of months. It was amazing! I can say that my friend Karla beat the pants off me she followed the whole program to the letter and lost 15lbs. You can read karla’s Advocare Challenge
Advocare Review… the real result is I no longer want to eat massive amounts of sweets. I have more energy and I feel better. I love the spark and the shakes so I still use them. These are some of the things you can eat. This is my Advocare recipe plan.
You can order your Advocare 24 day challenge kit it will change the way you think about food and how you treat yourself!