Category Archives for "Beauty Health and Fashion"

Beauty and Health are important in helping people feel good and look good from the inside out. We also have awesome fashion tips.

Superior Source Vitamins Giveaway

Give the Gift of Health this Holiday Season

Holiday season is here and we need to make sure our whole family’s health is in tip top shape. It’s important to make sure to have a healthy diet and we give our body a boost of vitamins. Superior Source is my choice of vitamins for my family. If you’re still looking for last minute gifts for your loved ones then I highly recommend you check out Superior Source Vitamins. These vitamins are great gifts that you can give your loved ones, you can get FREE products below! They have a wide variety of vitamins for adults and even for kids. The Microlingual® tablets from Superior Source are perfect for kids because they dissolve fast.

Give the gift of health to your loved ones. Get FREE Superior Source vitamins or join the giveaway for a chance to win $85 worth of products

This holiday season is a great reminder for us to focus our attention on family time to spend time together doing healthy and active pursuits. Let’s all eat better, exercise more and make the health of our family a priority every day!

Start giving some time for yourself. Being healthy is a combination of getting enough sleep, eating healthy foods, exercising daily (here’s a printable daily fitness goal), relaxing and taking some vitamins and supplements to boost your body’s defenses.

Superior Source Vitamins.

Superior Source Vitamins

Superior Source Vitamins has many great vitamins to choose from for supplementation! Being healthy inside is just as important as outside, and a great way to get the inside of our bodies healthy is to give it good vitamins to promote energy, heart health, bone health, etc.

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My Hair Color Horror Story (and how Madison Reed fixed it)

Madison Reed Hair Color Review

Do you want to know Best Hair Color For Gray Hair Cover? I bet you do are you tired of trying everything and only ending up horrified. I went on a mission to get hair color I could be proud of and do myself because I do not have $100 every four weeks nor do I have three hours to spend on my hair. I am sure you can relate. It is an act of epic proportion to get anything done.

I have found five things to be true with home hair color kits.
1) The color isn’t what I want
2) They do not last long
3) They ruin the texture of my hair.
4) They smell
5) They make a huge mess

Get the best hair color to touch up your gray hair. Check out my Madison Reed hair color review

I am going to tell you how Madison Reed handled my previous issues. I did what everyone else does. I went to their site. I ordered the hair color they suggested. I then ordered everything I could find related to the hair color that I would need to make sure my color lasted. That my hair looked great once I was done. I am a firm believer in having the whole system. I bought the two stylers the shampoo that deposits the color back on your hair and the pretreatment since we all know I have been trying every color on the market and my gray hairs came back. I also couldn’t find a color that made me happy.

Madison Reed
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Control Acidity with Multiforce

Be Healthy! Control Acidity in Your Body

Get FREE 2-Week Sample Packs of Multiforce (14 single serve packets). Products are free but you have to pay $3.95 for shipping & handling. Get your FREE Products here!

Cut down acid in your body with Multiforce multi-mineral powdered supplement. Get your FREE 14-day sample now!

I don’t know about you but I have a crazy hectic schedule and finding time every day or even every other day to hit the gym is just impossible. I try to eat right and healthy too but, I like my carbs what can I say. I take Multiforce® Alkalizing Multi-Mineral Dietary Supplement Powder every night to feel better in the morning no matter what I did or ate that day. I love that it is so easy to take! I just take one teaspoon of the natural mango flavor, mix it in with my water at bedtime, and I crash! I wake up and feel energized again!

I love taking Multiforce Alkalizing Multi-Mineral Dietary Supplement Powder. It will help you control acidity and get balanced throughout your whole body. I have been taking it every single night too! I always bring water to bed, so I just take it at night, so it is easy to remember! I love it because it truly has helped me feel more energized in the morning.

If you eat too much sugar. Drink too much coffee or soda.. Have a lot of stress going on in your life.. Or if you have health issues then you need to give Multiforce Alkalizing Multi-Mineral Dietary Supplement Powder a TRY!

It truly counteracts all these bad food and drinks and creates a good balance with your PH levels. Granted we should try and eat, drink and live healthily, but, I always say life is a balance as well. So go ahead and eat that cupcake and sip on that coffee because now you can try Multiforce Alkalizing Multi-Mineral Dietary Supplement Powder to fight excess acid and it will help you balance your life and body.

They have done clinical studies with this as well. If you struggle with osteoarthritis, then this would be great for you to try out. People with Osteoarthritis has been shown to significantly reduce pain, tenderness and stiffness associated with osteoarthritis (OA) of the finger joints and knuckles, say researchers.

I personally struggle with knee pains and even pain in my wrist. I am looking forward to finishing this bottle I have, and I will update you all on my journey with taking Multiforce Alkalizing Multi-Mineral Dietary Supplement Powder. If you take this, we want to hear from you as well. We would love to hear how it helps you too!

Cut down acid in your body with Multiforce multi-mineral powdered supplement. Get your FREE 14-day sample now!

Multiforce features a breakthrough blend of 100% natural, gluten-free, vegetarian and clinically-proven essential natural minerals such as Potassium, Magnesium, Phosphorus and Calcium that can help your body re-calibrate its pH balance between acid and alkaline. This will help reduce the harmful effects of acidity in your body such as indigestion, gout, osteoarthritis, heartburn, urinary issues, exercise recovery, etc.

Cut down acid in your body with Multiforce multi-mineral powdered supplement. Get your FREE 14-day sample now!

It’s so easy to take, just mix up a teaspoon of the powder with water and enjoy it daily (preferably at night) or twice a day if required.

If this is you
Too few fruits & veggies
Too many sugary snacks & processed foods
Too much coffee and soda
Too many dairy products and meat dishes
Too much stress in your life
Experiencing heartburn, gout, kidney stones, joint pain, fatigue, over-activity or osteoarthritis

Then you should give Multiforce a try!

For a limited time only, everyone gets 15% OFF first purchase of Multiforce + FREE SHIPPING with coupon code: Thanks15.

FREE Supplements and Giveaway!

Here’s a good news! All of you can get a FREE 2-Week Sample Packs of Multiforce. That’s 14 single serve packets (7.5 g each), in your choice of two flavors: Natural Mango or Natural Lemon. Products are free but you have to pay $3.95 for shipping & handling. (No hidden fees/State tax where applicable/No monthly subscription program/No enrollment in auto-pay)

Get your FREE Products here!

All of you can get a FREE 2-Week Sample Packs of Multiforce (only pay $3.95 S/H)

Join our giveaway for a chance to win $50.00 worth of Multiforce products! Two of our lucky readers gets a chance to win your choice of Multiforce flavors plus 2-Week Multiforce Travel Packets!

Please wait for the rafflecopter to load above.

Giveaway is open to U.S. only and runs until 12/18/17 at 11:59 PM EST.

Best Holiday Gifts for Fashionistas

I used to think I was too practical to be concerned with fashion. I never pictured myself as a girly girl. It felt like sacrifice, like I had to give up comfort and reason to be girly. It just seemed too complicated and overwhelming. I wanted the things I wore or carried with me to have a purpose beyond just to look good, if an accessory was just that then I was happy to leave it at home or to never own it at all.

People change. I am now a self professed girly-girly, fashionista, lover of all things that make me feel pretty. But some things have stayed the same. I still remain practical and love when functionality and fashion combine in the ultimate must have accessory or clothing item.

the best gifts for the functional fashionista

I am sure I am not alone in my love for functional fashion. I am sharing my favorite fashion finds for the functional fashionista. If you are looking for gifts for the women in your life, I am confident they will love one of the items listed below.

An infinity nursing scarf is the perfect gift for breastfeeding moms who want to nurse their babies discreetly with style.

Infinity Nursing Scarf

This is the holy grail of functional fashion. The infinity nursing scarf is not only a great looking scarf, it is a breastfeeding cover for nursing moms. It can be worn as a shawl or a head covering. You can even use it to swaddle baby or as a car seat canopy. Trust me any moms on your list will love unwrapping an Udder Wraps Infinity Nursing Scarf this holiday season.

An Infinity Nursing Scarf is the perfect baby shower gift

Hair Tie Bracelets are the perfect gift for the fashionable ladies in your life who have long hair

Hair Tie Bracelet

Maybe you are asking what is a hair tie bracelet? It is ingenious that is what it is. I have long hair and often find myself grabbing a hair tie and wearing it on my wrist. Soon though the hair tie is annoying me because it is irritating my skin. So I take it off my wrist and toss it in my purse where it gets lost in the abyss. I also hate the way hair ties look on my arm. Hair tie bracelets are the perfect way to keep your hair tie handy and look your wrists looking good.Perfect for the health concious functional fashionista, the Amazefit will make her happy this year


Can I tell you a secret? I think Fitbits are ugly. I also think they are uncomfortable. Maybe I am overly picky but I don’t like the way my rubber banded Fit Bit feels on my wrist. Fortunately, I found the perfect answer for fit conscious fashionistas. It is called an Amazefit and it tracks your steps, distance, calories burned, and sleep. The Amazefit Moonbeam Activity and Sleep Tracker is the perfect gift for the functional fashionista who is would rather not wear a less than attractive Fit Bit.

These Hugger Mugger Batik Yoga Mat bags are just adorable and would make my inner yogi so happy.

Yoga Mat Bag

I have wanted a bag for my yoga mat for so long. It is just one of those things that I don;t want to spend money on for myself but would LOVE if someone would get me one as a gift. These Hugger Mugger Batik Yoga Mat bags are just adorable and would make my inner yogi so happy.

Undercover Waterwear is the perfect gift for the traveling fashionista on your holiday shopping list.

Undercover Waterwear

Traveling fashionistas need clothing that is both fashionable and functional. When visiting the Philippines recently, I had to figure out how to dress for multiple activities in one day. I needed to be able to go from fancy lunch at a chic restaurant to a 45 minute boat ride in an underwater cave back to a business casual dinner. I needed an outfit that was appropriate for dining in fancy restaraunts and for getting soaked on a boat. Impossible? Nope. Undercover Waterwear makes clothing that is resort wear that functions as a fashionable dress but can also get wet. It dries quickly and no one will know you are wearing swimwear.

This Undercover Waterwear dress is a perfect outfit to take you from resort casual attire meetings and lunches to water activities without ever needing to change

Gift giving doesn’t have to be complicated but I know sometimes I get stumped by some of the people on my list. I hope my ideas for the perfect gifts for functional fashionistas help you get your shopping done and spread some holiday cheer under your Christmas tree this year.

More Gifts for Fashionistas

Got some fashionable friends? Here's our list of great gifts for fashionistas

  1. Revlon Lip Gift Set — $22.99
  2. Lilie & White Hammered Surface Earrings — $12.99
  3. Kate Spade Alphabet Pendant Necklace — $40.60
  4. Home Slipper Plush Slipper Boots — $28.99
  5. Michael Kors Parker Watch — $111.10
  6. Kate Spade Polka-Dot Phone Case — $31.50
  7. Infinite Challenge Plaid Blanket Scarf — $12.89
  8. Kate Spade Love Notes Bangle — $33.95
  9. Michael Kors Jet Set Wristlet — $43.01
  10. Kylie Koko K Lipkit — $12.95
  11. Hanfly 18K Plated Squirrel Necklace — $12.68
  12. Kate Spade Monthly Calendar — $21.00
  13. Cupshe Sweater Poncho — $29.99
  14. Michael Kors Jet Set Shoulder Bag — $112.98
  15. Woodies Walnut Sunglasses — $25.00
  16. Kenneth Cole Tab Utility Wallet — $16.92
  17. Kate Spade Dahlia Thermal Mug — $12.60
  18. Rumba Orchard Gem Watch — $65.00
  19. Senfai Leaf Bangle Bracelet — $9.78
  20. Esfeeni Top Handle Shoulder Bag — $27.99

Classic Fashion Tips for Women

Date Night Plus Size Fashion for Less

Fashion Under 10 Dollars

Save BIG on Savesta Supplements

Savesta Supplements

Now is the time to stock up on your favorite Savesta Supplements! You’re in for a treat because Black Friday Savings All Month at This November 2017 only, Shop here and save 50% on all Savesta Ayurvedic supplement using the coupon code “BlFri17.” Plus, make sure to join our Savesta giveaway below for a chance to win 5 products.

Stock up on your favorite Savesta Supplements! It's Black Friday Savings All Month, save 50% on all Savesta Ayurvedic supplement using the coupon code “BlFri17.” Plus, make sure to join our Savesta giveaway below for a chance to win 5 products.

Savesta supplements are produced in the USA and are manufactured without toxic chemicals. Safe for Vegan consumption as well, Savesta products use wild-crafted herbs. These herbs which are harvested in such a way that the mother plants grown in the wild are undisturbed. I don’t know about you, but it encourages me to know that Savesta is a company that operates with integrity and care not only for the consumer, but for the environment as well.

Keep in mind, Savesta products are Soy Free, Gluten Free, Wheat Free and Non-GMO. Not only are they produced in the USA, but Savesta is environmentally conscious as well harvesting their herbs in such a way that preserves these plants in their natural habitat. Personally, it gives me peace knowing these natural supplements are manufactured without manmade toxic chemicals or solvents. Only pure water and alcohol are used in creating their extracts.

Here are more information about Savesta supplements:

Savesta Ashwagandha helps to manage normal daily stress, promotes relaxation and a more restful sleep and helps boost the immune system

Boswellia helps support healthy join function, healthy respirator function and the body’s natural inflammation response.

Organic Garcinia
Taken as directed, Organic Garcinia increases brain serotonin, which may make one feel less hungry and allow one to help maintain healthy weight management.

Organic Moringa
Organic Moringa contains significant amounts of vitamins A, C and E, helps boost energy and stamina and helps suppress inflammatory enzymes in the body.

Turmeric supports health joint functions and helps support the body’s natural inflammation response.

Again, don’t miss this chance to save 50% on all Savesta Ayurvedic supplement using the coupon code “BlFri17.” Shop now >>>> here

7 ways of staying healthy

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Tips on How to Get a Good Night Sleep

Mom! Mom! Mom! I hate this bed. I hate it. I hate everything about it! Can I sleep with you? Me “No, when you sleep with me I do not get any sleep.” Does this sound familiar does your little one complain about where they sleep? Have you done everything, so they get a good night sleep?

Tips on How to Get a Good Night Sleep

Are you having a hard time sleeping? Read my tips on how to get better sleep.

1) Have a set bedtime for your children and wake-up time, and stick to it. This seems simple, but most of us are not very good at keeping the same sleep schedule, so you need to help your children do this. If you keep them on the same sleeping schedule within about 20 minutes before or after, they will be more likely to get to sleep easier, and they will wake up feeling refreshed.

2) Avoid long naps during the day. Your child’s body needs a certain amount of sleep each night. If they are having trouble sleeping at night and are taking long naps during the day, try skipping or shortening their naps. We naturally get sleepy in the afternoon; this is a great time for them to take a short nap. Naps longer than 45 minutes can affect their ability to get to sleep when you want to in the evening.Continue reading