Disclosure: This recipe for our rooty tooty fresh and fruity smoothie is brought to you by The Dannon Company, Inc. The ideas and opinions expressed are my own. For more information on Dannon’s move toward sustainable agriculture, naturality and transparency, visit www.dannonpledge.com.
Kids Smoothie Recipes: Rooty Tooty Fresh and Fruity Smoothie
If you are looking for some great kids smoothie recipes then you will love this Rooty Tooty Fresh and Fruity smoothie recipe! This recipe has all the yummy fruit flavor your kids will love with a full serving of veggies too! The best part is, your kids will never know that their fruit smoothie has leafy greens in it, and won’t even be able to taste it if they do know! Smoothies are great for breakfasts and snacks.
Here is how to make this Kids Smoothie Recipes: Rooty Tooty Fresh and Fruity Smoothie:
1 c fresh kale leaves
1 c frozen berries
1/2 c fruit juice
5.3 oz container Dannon Whole Milk Yogurt, any flavor
Put all ingredients into a blender. Blend until smooth and serve immediately.
The key ingredient that you will find in every smoothie is yogurt. No matter which fruits, vegetables, juices, or supplements you add, if you don’t start with delicious, natural, whole milk yogurt your smoothie won’t be as healthy as it can be. We all want better more natural ingredients in our foods and I am happy to share that Dannon is listening. Dannon yogurt is now made with whole milk and all natural non-GMO ingredients.
The Dannon Pledge:
In addition to yogurt made with whole milk, natural and non-GMO ingredients, Dannon has also pledged transparency and sustainability. Labels will indicate presence of non-GMO and GMO products which is a huge step to help consumers make better food chooses. They are sourcing ingredients sustainably by working directly with farmers they know.
If your like me, the main motivation behind making these smoothie is to get more fruits and vegetables into my kids. Trust me, they will have no idea you hid kale in this smoothie. But yogurt is also god for them (and you). The active cultures in bacteria help replenish the good bacteria in your gut. Those same cultures make yogurt easier to digest especially for folks who have trouble with lactose.
What are your favorite smoothie ingredients? Do you have any tips and tricks for sneaking extra fruits and veggies into your kids diet? Please, share your ideas in the comments below.
- 1 c fresh kale leaves
- 1 c frozen berries
- 1 banana
- ½ c fruit juice
- 5.3 oz container Dannon Whole Milk Yogurt, any flavor
- Add all the ingredients into a blender. Blend until smooth and serve immediately.
Looking for some more Kids Smoothie Recipes? Check these out: