Category Archives for "Gluten Free Dairy Free"

Shrimp Clean Eating Recipe

Shrimp Clean Eating Recipe

Advocare shrimp recipe

I love shrimp and I will admit that it is my go to meat. I always have some in my freezer for a quick treat since it doesn’t take a long time to thaw and it always tastes great. I am also quite proficient at stretching one bag into a meal for 5 by adding veggies. This is a clean eating meal with a lot of flavor and it is healthy it is a crowd pleaser. It is also a great recipe for the Advocare 10 day cleanse. I love Advocare and you can check out the results of my friends who have also tried the Advocare 10 day cleanse by searching my site using the word Advocare. Well I know you want to know how I made this dish.

clean eating shrimp

Clean Eating Recipe

Here are the ingredients for this clean eating shrimp recipe Ginger Red onion Broccoli 1 lb of shrimp 1 cup of carrots 1 cup of pineapples 1 cup of butternut squash diced olive oil Instructions for Cleaning eating Shrimp

red onion

You will cook the onions in a pan greased with olive oil

butternut squash shrimp Then you will place in the butternut squashclean eating shrimp

Then add in the shrimp


I grate in my ginger. I use a lot because my family likes it. If you aren’t sure you can always add more in when you serve it.

shrimp clean eating

Add in the carrots and broccoli

This is my tip I put in 1/4 cup of water and I put a lid on the pan to be able to steam the broccoli.


Then I place the pineapples on the top and serve. You can cook the pineapples but my kids do not like them cooked.

This is a quick 15 minute dinner. It is really easy to make and healthy. I just love how wonderful it smells and that it is healthy.

You can see more clean eating meals <—- here

Read our REAL Advocare Weight Loss Reviews

How to Prepare for Advocare Diet

What You Need to Know About Advocare Challenge

Topic: Clean Eating Recipe

Crockpot Freezer Meals: Chickadilla Soup

Crockpot Freezer Meals

Chickadilla Soup

crockpot freezer soup

I love freezer cooking! It saves me money, saves time and I get to feed my family some great tasting meals. And crockpot cooking is my favorite, I love how convenient it is to just put all ingredients in a pot, check it after few hours and you’re done. Crockpot Freezer Meals are definitely heaven sent for busy moms. Our family love soups, so when I made a list of Crockpot Freezer Meals to do, I make sure that there are several recipes for Soups that Freeze Well. Today I’m sharing with you a very tasty Chickadilla Soup or also called Chicken Tortilla Soup, you can enjoy and eat it as soup or serve it over rice, either way it’s delish!

chicken freezer jess

Crockpot Freezer Meals


Crockpot Freezer Meals: Chickadilla Soup


Check out more of my favorite Crockpot Freezer Meals

crockpot freezer meals

I also have great list of Soups that Freeze Well including some crockpot ones. If you love soup I also shared my tips on How to Soup Swap.

Soups that Freeze Well

Do you have favorite Crockpot Freezer Meals? Share it with us below!

Freezer to Crockpot Sweet Potato and Apple Soup Recipe

Freezer to Crockpot Soup

Sweet Potato and Apple Soup Recipe

Sweet potato and apple soup

Freezer to Crockpot Soup

I have been trying to make soups and family friendly meals that freeze well. I love both apples and sweet potatoes so when my girlfriend offered this Freezer to Crockpot Soup recipe as part of our meal swap. I was delighted. We have previously hosted a soup swap together. They are awesome this is how you host a soup swap.

Soups that Freeze Well

If you are looking for more soups that freeze well you can try my list. You can click on the image above and it will lead you to recipes for all these wonderful soups. Speaking of wonderful soups this Sweet Potato and Apple soup was divine. It is gluten and dairy free so it was perfect for a family with people who have allergies.

Recipe was adapted from Gluten Free Recipe Box

Freezer to Crockpot Soup: Sweet Potato and Apple Soup Recipe


  • 2 Tablespoons olive oil
  • 1 1/2 cups chopped yellow onion
  • 3 medium sweet potatoes, peeled and cut into 3/4-inch cubes
  • 4 red gala apples, 2 will be peeled and cut into 3/4-inch cubes and two will be cut length wise as a garnish to reheat in the soup.
  • 2 cups low-sodium gluten-free chicken broth (or vegetable broth)
  • 2 cups water
  • 2 – 3 dashes of nutmeg
  • 1/2 tsp of fine sea salt
  • 1/4 tsp Ground black pepper

sweet potato soup


I would suggest using a blender. I love my Blendtec you can see my Blentec Review.

You need to cook  the onions in the  heated pan of olive oil. I would then place the remaining ingredients in the pan to cook. Once you have completed that I would place them in the food processor or mixer of your choice and blend until the texture is like baby food fine with minimal chunks.

Once your soup has cooled you can place it in freezer bags frozen flat.

I simply placed my frozen soup in my micro wave to defrost to the point that I could place it in my crockpot. I placed my crockpot on warm until I was ready to devour this soup. We served the soup with the two apples on the top so it had some crunch to it. We paired it with grill cheese. I was super!

Love apples? Try these delicious recipes:

easy apple cupcakes

 Easy Cupcake Recipe Apple Cupcakes

Apple Pie with Cheddar Cheese Crust Recipe

without text

Apple Pie Recipe with a Secret Ingredient

Low Calorie Crock Pot Chicken Taco Soup Recipe

Low Calorie Crock Pot Chicken Taco Soup

Low calorie crock pot chicken taco soup

This week I have been sick with the flu, and I knew this low calorie crock pot chicken taco soup would make me feel better! It was nice and hot, and required minimal effort on my part. Sick or not, I like to stick to my low calorie lifestyle, so this recipe was perfect. I love recipes that are “throw it all in 1 pot and cook it” recipes, and I’m sure a lot of you out there do to! This recipe is 207 calories, so it’s nice and filling without breaking the calorie bank!

So her is my recipe for Low Calorie Crock Pot Chicken Taco Soup:Continue reading

Easy Hummus Recipe

Easy Hummus Recipe

Easy Hummus Recipe

Hummus is one of my all time favorite snacks, and with this easy hummus recipe, you will never want to buy store bought hummus again! It’s super easy to make, and if you have a food processor, or a blender, you can make this recipe! Hummus is a great thing to have in your fridge if you are trying to eat better because it makes for some better for you snacking. Another great thing about having an easy hummus recipe is that it’s a great base that you can add your own twist too! I personally love adding jalapenos and cilantro to my hummus to give it a little kick!Continue reading

Cube Steak Crockpot Recipe

Cube Steak Crockpot Recipe

I see this cut of meat called cube steak all the time. I only see it used it stews. I decided I could make a freezer to crockpot meal with it. I am currently into making large quantities of soups that freeze well. I figured I could conquer a Cube Steak Crockpot Recipe.

 pepper cube steak

Cube Steak Crockpot Recipe

Continue reading

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