Category Archives for "Advocare"

April 1, 2014

Loretta Advocare 24 Day Challenge

Advocare 24 Day Challenge

Advocare Weight Loss

Check out Loretta’s Advocare 24 Day Challenge Review

DAY 1: It is hard to get into a program with out doubts if it is going to work for you or keep you motivated throughout the challenge. At 50 I have found that program with a great support team of sisters that are reaching for the same goal by improving our health inside and out. The key for success in the program for me was by organizing my day into day bags so that I could grab and go. My 1st. was a success

Day 2 was a success with Advocare 24 Day Challenge!
The only thing that I have to change tonight is when I take my herbal cleanse supplement, I will need to cut them in half since I am not a pill taker.

Day 2 fiber drink. Is yummy with orange juice that has 50 percent less sugar! yummy

My workout on Day 3:
Clean and shampoo all the carpets in the rooms and deep clean my hardwood floor.
Where did all this burst of energy come from ladies?
I felt like if I am spring cleaning my body and getting ready for the summer then I also need to clean my surroundings. Tomorrow on my job we will start spring cleaning at UVA since the students are on spring break.

Day 7
Today as I sit back an relax as I travel down the road to Virginia Tech with my son at his age cut state swim meet, I have my grab and go bag pack. As I got on the scale this morning with my friend the scale watching and cheering on my progress of dropping 3lbs. Yeah for the new me keeping up with my 24 day challenge and being a full time wife. mother, worker and a swim taxi mom. I am not looking back but forward at the new me that has put herself on hold for 10 years.

Day9
I am on day 9, still feeling awesome and sticking with the plan.
Even though I had a very busy weekend with travelling with my son to his state meet for swimming, I was still able to stay focus by following Advocare 24 day challenge. Having my 3 meals away from home was not hard because I was determine not to fall off the horse. Eating out made me more aware of my goal that I have set for myself. And that is to eat healthy and to become healthier. Once you are prepared mentally to do something, then you can walk away from temptation without any regrets. Thanks Advocare for getting me through this busy weekend. Yeah for me!

advocare-loretta

The first picture when I’m in the plaid is the before, the picture when I’m in the jacket is after 12 days.

Day 12
I feel healthy and more importantly, I look healthy. At first, it was a bit difficult because I wasn’t used to eating portions and having to eat certain things. But as the days went on, it became easier and it doesn’t even phase me anymore. I’m really excited to continue my weight loss journey with the assistance of Advocare.

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This was my out standing lunch today!
Grilled salmon, steam greens, strawberries. And of course H2O!

Bio:
Loretta is married with 4 children. Educated at Morris College with a degree in Political Science, History, and Pre-Law. Employed at Aramark. I am a swim mom. I like to attend sporting events. I donate my time to many volunteering opportunities.

Learn more about Advocare Weight Loss

ADVOCARE REVIEWS

If you want to learn more about Advocare Weight Loss, you can check out our real Advocare 24 Day Challenge Reviews below.

Amee’s Review – Advocare 24 Day Challenge

Karla’s Review – AdvoCare Challenge Taking Back My Life

Joyce’ Review  – AdvoCare Challenge It is My Time

Jessica’s Review – I am getting Healthy FOR ME with the Advocare 24 Day Challenge

Melissa’s Review – Advocare Challenge: To like the person that I see in the mirror

Jenny’s Review – Advocare Diet: To Be Comfortable in My Skin Again

Loretta’s Review – Advocare 24 Day Challenge

Diane’s Review – Advocare 24 Day Challenge

Also check out our Advocare Recipes


If you want to try Sell AdvoCare to earn a little extra money. You can sign up here . You can also email Amee at [email protected] subject Advocare.

Turkey Taco Recipe: Clean Eating Recipe

Turkey Taco Recipe

Clean Eating Recipe

Turkey Taco Recipe

Replacing ground Turkey for fatty beef is one REALLY great way to eat healthier.  One issue I am having in my house is everyone likes things a little bit different, so Turkey Tacos was a great way to solve that since everyone can have it like they want AND it is healthy, it’s a great Clean Eating Recipe.

Turkey Taco Recipe

Taco Ingredients

Ingredients:

  • 1 Pound Thawed Ground Turkey
  • 1 Pepper (I use sweet, but you can vary this to your taste)
  • 1 Small Tomato
  • Whole Grain Tortillas
  • 1/4 cup Low Fat Cheese
  • Optional (olives)

One nice thing is that everything other than the meat and tortillas is optional.  This is great for families with picky eaters.

1. Brown the meat.  I did not add ANYTHING to the meat.  Just browned it on medium heat.

Browned Ground Turkey

2. Chop the Pepper and Tomato, and then grill them.  I grilled these right with the meat on the other side of the pan.  I made tacos with just meat and then mixed the veggies with the meat for my taco.

Grill Veggies

3. Plate up the tacos and add your toppings.  Veggies and LOW FAT Cheese are fine.  I would avoid sour cream.  Since you didn’t there isn’t a ton of spice on the meat, the cheese compliments the taste of the peppers perfectly.
4. ENJOY!

Enjoy the Taco

What do you think of our Turkey Taco Recipe? Share your thoughts below

You can see more clean eating meals <—- here

Read our REAL Advocare Weight Loss Reviews

How to Prepare for Advocare Diet

What You Need to Know About Advocare Challenge

Topic: Clean Eating Recipe

March 31, 2014

Day 14 Advocare Journey

Yesterday I finished up Day 14 of my Advocare Journey.  I am feeling better, better about me, better about the journey, and feeling better.  I am down 4 pounds since I started.  But my clothes are fitting better and that means more than the scale showing four pounds down.

Cravings suck.  I have come to realization that when you eat unhealthy and you eat certain things it becomes an addiction.  My addiction must be sweets.  I LOVE all things sweet, cookies, candy, chocolate, sprinkles (ya, I know), Redi Whip, ALL things sweet and yummy.  These are my weakness, especially during ‘that time of the month’ which is this week so last week I craved anything and everything sweet and yummy.  BUT- overall I think I did awesome at not giving in.  I am done with the cleanse phase  and I don’t want to eat those things and ruin what I worked for during that phase.  Like all addictions you can overcome them.  It just takes time and dedication to get through it.  I don’t feel like I am completely out of the woods on the cravings for these things but it is getting easier.  My mom gave me a bunch of recipes for clean eating YUMMY treats that are fat free or very low fat.  I think this will be a huge thing to help me through food cravings and I will be sharing some of these recipes, so be on the look out for them 🙂

Next week will be hardest for me to keep on track.  But what is great is that I have some great ladies that are also eating clean and working out so I won’t be alone and I will have them to look to for support and to keep me on track.

I can do this.  YOU can do this.  🙂

Jessica-Detwiler-300x300

March 28, 2014

Shrimp Clean Eating Recipe

Shrimp Clean Eating Recipe

Advocare shrimp recipe

I love shrimp and I will admit that it is my go to meat. I always have some in my freezer for a quick treat since it doesn’t take a long time to thaw and it always tastes great. I am also quite proficient at stretching one bag into a meal for 5 by adding veggies. This is a clean eating meal with a lot of flavor and it is healthy it is a crowd pleaser. It is also a great recipe for the Advocare 10 day cleanse.  I love Advocare and you can check out the results of my friends who have also tried the Advocare 10 day cleanse by searching my site using the word Advocare. Well I know you want to know how I made this dish.

clean eating shrimp

Clean Eating Recipe

Here are the ingredients for this clean eating shrimp recipe Ginger Red onion Broccoli 1 lb of shrimp 1 cup of carrots 1 cup of pineapples 1 cup of butternut squash diced olive oil Instructions for Cleaning eating Shrimp

red onion

You will cook the onions in a pan greased with olive oil

butternut squash shrimp Then you will place in the butternut squashclean eating shrimp

Then add in the shrimp

ginger

I grate in my ginger. I use a lot because my family likes it. If you aren’t sure you can always add more in when you serve it.

shrimp clean eating

Add in the carrots and broccoli

This is my tip I put in 1/4 cup of water and I put a lid on the pan to be able to steam the broccoli.

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Then I place the pineapples on the top and serve. You can cook the pineapples but my kids do not like them cooked.

This is a quick 15 minute dinner. It is really easy to make and healthy. I just love how wonderful it smells and that it is healthy.

You can see more clean eating meals <—- here

Read our REAL Advocare Weight Loss Reviews

How to Prepare for Advocare Diet

What You Need to Know About Advocare Challenge

Topic: Clean Eating Recipe

March 23, 2014

Clean Eating Weight Loss

Clean Eating Weight Loss

Chicken with Fresh Veggies

clean eating weight loss

We have all started the Advocare 10 day cleanse and as a result we are all clean eating for weight loss.  The clean eating weight loss experiment has helped my friend lose over 50 pounds. It has also helped me feel better and have more energy. We all want to feel better and have more energy and the answer is simple cook meals that are simple.

This clean eating weight loss plan is one that we use even though our goal isn’t to lose weight. I love fresh veggies but I love a great one pot dish that my family loves. This one checks all the boxes and it looks stunning.

Clean Eating Weight Loss Recipe

clean eating weightloss

Ingredients

Cubed Squash 2 cups

Broccoli 2 cups

1 large sweet potato

1/2 a large red onion

Fresh garlic I add two cloves

Ginger 1 TBS

4 Chicken Breasts

cloves of garlic

chicken

chicken with squash

squash

clean eating weight loss

advocare 10 cleanse

Place all the above items in the pot and cook for two hours at 350 degrees. You will want to keep foil on for the first hour and then remove it. This recipe is easy and amazing. Is your first step to Clean eating weight loss . You can join us on the 10 advocare cleanse.

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chicken

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Know more about Advocare Weight Losscheck out our real Advocare 24 Day Challenge Reviews.

For more Clean Eating for Weight Loss check out our Advocare Recipes

Advocare Diet: To Be Comfortable in My Skin Again

Advocare Diet

Jenny

Advocare Weight Loss

I do not watch television and prefer to spend my time reading. I have a wonderful life and am blessed in many ways. My husband and I have been together 19 years, married 11 years in June. He is my biggest supporter and my greatest love. I have two children (9 and 10) who I love dearly and are always on the go. I live 20 minutes from the ocean and spend my weekends on the boat. I spend Monday-Friday teaching Reading and Writing to a great group of 3rd graders. Life is amazing and I’m surrounded by friends and family…..but…

I had reached a point where I was no longer comfortable in my skin. My ‘fat jeans’ were getting snug, my face looked rounder every day, and my energy level was dwindling. Not exactly how I pictured myself to feel at 38. And definitely not the path I wanted to continue on into my 40s.

So I’m doing the Advocare Diet for me. I want to be the mom running around the beach with her kids, not the blob under the umbrella in a cover-up. I want to be the sexy wife on my husband’s arm. I want to smile when I look in the mirror and know that I’m doing everything I can to take care of myself.

The Advocare Weight Loss Challenge is my first step. I am on Day 4 today and it’s getting easier every day. I organized all of my days into bags which helped tremendously. I prepackaged my snacks for the week so I just grab which ones I want for the day when I’m making my lunch. I haven’t been hungry at all. The Fiber Drink is rough to get down in the morning but I plug my nose and chug! LOL. I love the Spark drink, the fruit punch flavor in my opinion is better than the orange. I am looking forward to trying the Meal Replacement drink next.

I am on my way to Disney for Spring Break and will do Days 5-10 while on vacation! Making my lists and getting ready!

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Know more about Advocare Weight Loss

advocare 24 day


Advocare Diet REVIEWS

If you want to learn more about Advocare Diet, you can check out our real Advocare 24 Day Challenge Reviews below.

Amee’s Review – Advocare 24 Day Challenge

Karla’s Review – AdvoCare Challenge Taking Back My Life

Joyce’ Review  – AdvoCare Challenge It is My Time

Jessica’s Review – I am getting Healthy FOR ME with the Advocare 24 Day Challenge

Melissa’s Review – Advocare Challenge: To like the person that I see in the mirror

Also check out our Advocare Recipes


If you are looking for a great how to make money at home job Advocare is the position for you. I started as a distributor. Then I realized the income potential and I upped the playing field. I would love to share the opportunity to become part of the business. You can read about Advocare here.

If you want to try Sell AdvoCare to earn a little extra money. You can sign up here . You can also email Amee at [email protected] subject Advocare.

Topic: Advocare Diet