February 1, 2015

Butternut Squash Crunch Casserole

A delicious side dish this butternut squash recipe with marshmallows counts as  4 WW Points+

I love butternut squash. I am always looking for a new butternut squash recipe.  I love that it is a very inexpensive vegetable that feeds a crowd. It is perfect roasted with cauliflower, red peppers and onions, you can use it to make muffins, and of course soup.  I came across this recipe and decided to give it a try. It is very similar to a sweet potato casserole with marshmallow topping. If you are trying to make healthier eating choices then I would add this recipe to your list of great side dishes. Each 3/4 cup serving has 212 calories and counts as 4 Weight Watchers Points+.

Butternut Squash Crunch

Butternut Squash Crunch


  • 1/3 c sugar
  • 1/4 c skim milk
  • 1 tsp ground cinnamon
  • 1/4 tsp salt
  • 1/4 tsp ground nutmeg
  • 1 large egg
  • 1 egg white
  • 1 (3 1//2 lb) butternut squash
  • 1/4 c water
  • cooking spray
  • 1 c mini marshmallows
  • 1/2 c packed brown sugar
  • 2 Tbsp flour
  • 1 Tbsp margarine melted


  1. Preheat oven to 350
  2. Combine first 8 ingredients in a large bowl.
  3. Cut squash in half, scoop out the seeds, place cut side down in a shallow baking dish with a small amount of water, bake for 45- 60 min until squash is tender.
  4. Scoop out flesh of squash from the skin into the bowl with the egg mixture. Mix well.
  5. Spoon mixture into a baking dish sprayed with cooking spray.
  6. Sprinkle marshmallows on top.
  7. Mix together brown sugar, flour, and margarine. Drizzle on top of marshmallows.
  8. Bake for 25-30 minutes until filling is bubbly and marshmallows are slightly browned.

Do you have a favorite butternut squash recipe to share? I would love to try your recipe! What about other veggie side dishes? Do you have a go to healthy side dish? Please let us know!

More Butternut Squash Recipes:

Butternut Squash, Bean, and Banana Muffins recipe

Roasted Fall Vegetables Recipe with Butternut Squash, Cauliflower, Red Peppers, and Onions

Butternut Squash Muffin Dog Treats

Spaghetti Squash: How to cook it!

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