7 Ways of Staying Healthy

Beat the heat with vitamins that will energize you. Savesta supplements are as pure as nature intended and are manufactured without any toxic chemicals.

Savesta Review

On the east coast we are sweltering in the July heat! As a busy mom to 3 kids the soaring temperatures can be so draining, especially by dinner time. Thankfully, I have the opportunity to try a Savesta 4-pack of energy vitamins to beat the heat! This amazing combination of supplements produced in the USA are manufactured without toxic chemicals. Safe for Vegan consumption as well, Savesta products use wild-crafted herbs. These herbs which are harvested in such a way that the mother plants grown in the wild are undisturbed. I don’t know about you, but it encourages me to know that Savesta is a company that operates with integrity and care not only for the consumer, but for the environment as well.

Let’s a take a closer look at this winning combination of energizing supplements used to beat summer’s heat!

Ashwagandha: (Indian Ginseng) used for centuries, helps manage normal daily stress, promotes relaxation & a more restful sleep, helps boost the immune system
Triphala: promotes normal blood pressure and blood circulation, effective in relieving occasional digestive disorders, especially useful with summertime travel
Mangosteen: a superior antioxidant, helps boost energy and the immune system; Savesta Mangosteen is standardized to provide consistent levels of xanthones, tannins, and flavonoids.
Organic Moringa: a superior antioxidant, helps suppress the appetite and maintains overall vitality/energy levels.

Keep in mind, Savesta products are Soy Free, Gluten Free, Wheat Free and Non-GMO. Not only are they produced in the USA, but Savesta is environmentally conscious as well harvesting their herbs in such a way that preserves these plants in their natural habitat. Personally, it gives me peace knowing these natural supplements are manufactured without manmade toxic chemicals or solvents. Only pure water and alcohol are used in creating their extracts.

7 ways of staying healthy

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July 26, 2017

$25 Outback Steakhouse Gift Card Giveaway

Welcome to our $25 Outback Steakhouse Gift Card 24 hour Flash Giveaway!

Want a free meal at Outback Steakhouse? Hurry and join our $25 Outback Steakhouse Gift Card flash giveaway!

Do you love steak? I have great recipes but cooking every day can be tiring so from time to time we take a break and eat out, it’s our way to relax and bond with the family. One of my family’s favorite restaurant is the Outback Steakhouse! Known for their juicy, tender and flavorful steaks, Outback Steakhouse also serves a lot of other great dishes including their famous Bloomin’ Onion. It’s the perfect restaurant for the whole family. So here’s the awesome news, because we’re giving away an Outback Steakhouse Gift Card to one lucky reader.

Join our $25 Outback Steakhouse Gift Card Flash Giveaway Now!

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vivaNUTRITION® Review

Disclosure: This is a sponsored post on behalf of vivaNUTRITION® but all opinions are mine.

vivaNUTRITION® Review

Healthy Kids are Happy Kids

Healthy kids are happy kids so give them a healthy snack that is nutritious and good for them. Try vivaNutrition chia bars.

As we wrap up the summer season and move towards the fall, i’m on my mind immediately goes into back to school mode. I don’t know about you, but as soon as my children get in the car after school the first thing they want is a snack. It used to be easy for me to just give them something quick and easy (which is a nice way if saying “junk food”). But now that I’ve been doing the afterschool homework crash for a few years I realize that setting them up with a healthy snack after school before doing homework is the only way to go! I have found that the more appealing the snack, the less resistance I have. For us, a bento box style has been the best compromise between convenience and healthy fun. Arranging the vivaNUTRITION® bars in a bento box in a way that is fun works not only for “in the car” snacks on the go, but for a quick and easy lunch ideas as well. Who doesn’t need quick and easy lunch ideas?! Healthy eating habits start young, and if you can make healthy eating fun then you’re healthy kids will be happy kids!

Healthy kids are happy kids so give them a healthy snack that is nutritious and good for them. Try vivaNutrition chia bars.

vivaNUTRITION® has got snack time covered with bars that make kids happy and healthy. vivaNUTRITION® Super Fiber Chia Bars are made from 100% natural ingredients and contain both chia and oats. Each bar is divided into four squares. That makes taking quick bites of something healthy even easier!

Healthy kids are happy kids so give them a healthy snack that is nutritious and good for them. Try vivaNutrition chia bars.

What makes vivaNUTRITION® Super Fiber Chia Bars the right snack bars for kids?

  • vivaNUTRITION® Super Fiber Chia Bars are made from 100% natural ingredients and contain both chia and oats
  • Chia seeds contain omega-3 fats that have various health benefits for children’s behavioral, attentional and emotional health.
  • Chia seeds pack a bunch of energy that can help in a child’s daily activities
  • Oats contain a high amount of fiber as well as nutrients.
  • The fiber in oats helps with digestion and the easy movement of food through the digestive system and helps prevent complications including constipation.
  • Our bars are Gluten Free, Dairy Free, vegetarian and Non GMO

Speaking of back to School, have you started to plan for the inevitable back to school germs? Every year, we get rocked hard by back-to-school germs. This year I am taking an extra step to try to keep my kids healthy and focused by adding probiotics to their nutritional plan. vivaNUTRITION® has amazing probiotic powder packets that you can add to juice, milk, or variety of snacks. With tons of probiotic options out there, why choose vivaNUTRITION® 5 Billion Probiotics? VivaNUTRITION® is manufactured in collaboration with Chr. Hansen at their GMP-compliant facilities in Denmark. vivaNUTRITION® products contain Chr. Hansen BB-12® to help children overcome diarrhea, gas and bloating. BB-12® is also considered to be the best probiotic for constipation, so you can be sure that it will help your kid if he/she has this problem.

* Advantages of BB-12®?Some of the possible positive effects of this probiotic are:
* Supports your immune system*
* Supports stomach comfort*
* Supports proper, normal bowel function
* Supports positive, normal mood in young children
* Promotes healthy respiratory system*
* Supports healthier, smoother skin*
* Unlike other strains, BB-12®is very stable in Food applications and in powders, such as our vivaNUTRITION® formulation.

We are huge fans of vivaNUTRITION® and hope that you will give them a chance and become a fan too. From the super fiber chia bars to the powdered probiotics, they have many products that can help with nutritional needs of your child. Check out their website for more information and to order your products at www.vivanutrition.com

GIVEAWAY TIME

Target Gift Card Giveaway

We will have 4 winners on this giveaway. One winner will receive a $50 Target gift card while 3 other people will win a one month supply each of the Fiber Bars (4 boxes) and one box of Probiotics.

a Rafflecopter giveaway

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Giveaway is open to U.S. only (excludes Hawaii and Alaska) and ends on 8/11/17 at 11:59pm EST.

July 25, 2017

How to Make a Mermaid Crown

Check out how to make a fun mermaid crown for your mermaid princess. This is great for parties or just to surprise your mermaid loving little one.

How to Make a Mermaid Crown

The stage is set. It is time to make a day that your mermaid princess will love. I thought that over the years the best memories were ones we created ourselves. That is why I always like to create parties for my daughter. You can make these mermaid crowns for the guests to wear at the party. You can have the crown to use as a party favor. You can even use them for table decor.

I also thought they would make a great table centerpiece. The truth is making these crowns will make your party unique and special just like your guest of honor.

Here’s How to Make A Mermaid CrownContinue reading

Sugar Free Banana Bread Recipe

You can still enjoy the delicious taste of banana bread even if you're cutting on sugar. Check out this sugar free banana bread recipe

 Sugar Free Banana Bread Recipe

I am always looking for great tasting recipes that don’t use sugar, as well as a recipe my little one can help with. I am in love with the all natural sweetener Xylitol, not only is it a great one for one substitution for sugar but it always has great dental benefits as well. The great thing about making banana bread is that it is something everyone in the family can participate in–it is just pouring ingredients mixing, and my personal favorite part, mashing the bananas! These are all things that can be fun for your little ones to do and makes it easy for them to participate. Even my little one year old loved that she got to help me mix and mash in this recipe. So here it is–I adapted a few different banana bread recipes to get to my liking, and remember any time you want to use xylitol as a substitute for sugar it is one for one, so you don’t even have to mess with different measurements. This makes it a very simple and quick substitution.

Sugar Free Banana Bread Recipe
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