October 5, 2017

A Website for Under $10

Easy Website for Business

ipage

I would like to get honest. I have six websites. They are all WordPress sites. I currently pay people to handle the design and the hosting each month and it is several hundred dollars. I have never done my site layout. I am scared to touch anything on my current sites because they are so complex, and my new one isn’t. The old ones have themes, widgets, custom code. I still to this day meaning since 2009 am unable to make changes to my site. That is why when I heard about iPage I decided to try it out. I want an Easy Website Business so I tried it out for two reasons:Continue reading

10 Easy Tips For Improving The Amount Of Sleep You Get

10 Easy Tips For Improving The Amount Of Sleep You Get

Improving The Amount Of Sleep You Get

We all know how important getting a good nights sleep is. And as much as we all wish we could get 8 hours of sleep a night, it doesn’t always happen like that does it? As a mom of 3, I sometimes have a hard time falling asleep and staying asleep. I have a million things in my head, fellow moms have to understand me there. In bed awake wondering if you remembered to pack everyone lunch, was the laundry done, and did you pay that bill that was due today? It can be frustrating to try to turn your mind off and go to sleep.Continue reading

vivaNUTRITION® Review

Disclosure: This is a sponsored post on behalf of vivaNUTRITION® but all opinions are mine.

vivaNUTRITION® Review

Healthy Kids are Happy Kids

Give your kids the right snacks. Try the new vivaNUTRITION Super Fiber Chia Bars made from 100% natural ingredients and contain both chia and oats. These are Gluten Free, Dairy Free, vegetarian and Non GMO.

Want to find a quick snack that will fill the nutritional gaps that busy kids inevitably have? Busy parents understand that the day to day grind of trying to balance 20 spinning plates (sometimes literally!) in the air at the same time means that sometimes you can have quality, quantity, or both. Luckily, we keep vivaNUTRITION® bars products at the ready in our house (and car, and purse, and lunchbox, etc..) to balance out the times when quality and quantity do not meet. another thing that helps is balance our busy days is cutting time spent searching around in stores for products we need and instead ordering them online and having them delivered straight to our door. In addition to their website and Amazon.com, vivaNUTRITION® products are now being sold on the Healthy Finds.

Healthy kids are happy kids so give them a healthy snack that is nutritious and good for them. Try vivaNutrition chia bars.

vivaNUTRITION® has got snack time covered with bars that make kids happy and healthy. vivaNUTRITION® Super Fiber Chia Bars are made from 100% natural ingredients and contain both chia and oats. Each bar is divided into four squares. That makes taking quick bites of something healthy even easier!

Healthy kids are happy kids so give them a healthy snack that is nutritious and good for them. Try vivaNutrition chia bars.

What makes vivaNUTRITION® Super Fiber Chia Bars the right snack bars for kids?

  • vivaNUTRITION® Super Fiber Chia Bars are made from 100% natural ingredients and contain both chia and oats
  • Chia seeds contain omega-3 fats that have various health benefits for children’s behavioral, attentional and emotional health.
  • Chia seeds pack a bunch of energy that can help in a child’s daily activities
  • Oats contain a high amount of fiber as well as nutrients.
  • The fiber in oats helps with digestion and the easy movement of food through the digestive system and helps prevent complications including constipation.
  • Our bars are Gluten Free, Dairy Free, vegetarian and Non GMO

Want to try them out? If you visit Healthy Finds and you purchase 3 boxes of vivaNUTRITION® Fiber Chia Bars for $19.99 you will get a $20 gift card to spend on any other product on the website. Basically, the product is FREE!

If you would like to try something else on the Healthy Finds site, go to here and sign up for a $10 gift card. Once you sign up for that you can then buy vivaNUTRITION® fiber bars and you can get $20 gift card to purchase any other product on the site. What a deal!

One thing we most certainly have time for is back-to-school germs. Every year, we get rocked hard by back-to-school germs. This year I am taking an extra step to try to keep my kids healthy and focused by adding probiotics to their nutritional plan. www.vivanutrition.com has amazing probiotic powder packets that you can add to juice, milk, or variety of snacks. With tons of probiotic options out there, why choose vivaNUTRITION® 5 Billion Probiotics? VivaNUTRITION® is manufactured in collaboration with Chr. Hansen at their GMP-compliant facilities in Denmark. vivaNUTRITION® products contain Chr. Hansen BB-12® to help children overcome diarrhea, gas and bloating. BB-12® is also considered to be the best probiotic for constipation, so you can be sure that it will help your kid if he/she has this problem.

* Advantages of BB-12®?Some of the possible positive effects of this probiotic are:
* Supports your immune system*
* Supports stomach comfort*
* Supports proper, normal bowel function
* Supports positive, normal mood in young children
* Promotes healthy respiratory system*
* Supports healthier, smoother skin*
* Unlike other strains, BB-12®is very stable in Food applications and in powders, such as our vivaNUTRITION® formulation.

We are huge fans of vivaNUTRITION® and hope that you will give them a chance and become a fan too! From the super fiber chia bars to the powdered probiotics, they have many products that can help with nutritional needs of your child. Check out their website for more information and to order your products at www.vivanutrition.com

Easy Healthy Quick Meals Free Printable Menu Calendar

I believe every person struggles with what to cook for their family. I struggled so much I used to avoid the thought until someone came downstairs and demanded dinner. I would open up the refrigerator and stand there. I do not know what I expected to happen but the chef I hoped for didn’t tumble out of my freezer.

I realized a couple of things that not planning resulted in. The first was my food budget was out of control. I mean truly mortifying. The second thing I realized is when I walked around the store and threw things in the basket I got home, and nothing went together. The third and most embarrassing thing is we began to throw away a lot of food.

The worst part about all of it is I felt I was failing. Then one day I saw a 7-day meal plan. I figured I could do anything for seven days, so I went through my families favorite recipes, and I wrote down a list of 30. I then created a calendar. I pulled out my family calendar to see what nights I should cook what meal on.

I felt like a rock star. I had a plan and for the first time in years. I wasn’t anxious when I opened up my refrigerator. Then something even better happened.

I figured out that I could double up some of my favorite recipes which saved me time and money and then the next month I would have less to cook. I find that using a calendar and a plan has helped me to become the mom I wanted to be. I no longer hide in the bathroom or the closet. Yes, I have done both hoping they found something to eat so I wouldn’t have to cook.

I use my calendar to save both money and time. You can read about how I have saved thousands using a calendar in this post How to save money using a calendar.

These are tried and true menu ideas that are easy, healthy quick meals that will not drain your bank account or your energy reserve.

Easy, Healthy, Quick Meals Free Printable Monthly Menu Calendar

Save time and money by planning your meals. Get our Free Printable Menu Calendar of easy, healthy and quick meals.

 

October 2017 Free Printable Menu Calendar

Continue reading

September 30, 2017

How to Prevent Bladder Leaks

How to Prevent Bladder Leaks

Don't let incontinence stop you from enjoying life. Learn how to prevent bladder leaks with the help of Always Discreet incontinence products.

Bladder leaks. Do you drip or tinkle when you laugh, exercise, or have a cough?  What a topic right? The inability to control your bladder. The problem is real. I can say that up until this point with the invention of Always Discreet incontinence products, it is still embarrassing. I mean it is hard enough to admit that you need help without having to carry around such a large product. Good thing because Always Discreet has a unique lineup of bladder leak protection products that are designed to offer protection and discretion so no one would have any idea that you need help. They especially would not know because you would not have a wet spot. You would be able to wear colored pants instead of just black. You would be able to wear shirts that do not cover your bum just in case. The fashion possibilities are endless, and you’re free to move and do what you want to do.

Don't let incontinence stop you from enjoying life. Learn how to prevent bladder leaks with the help of Always Discreet incontinence products.

Don't let incontinence stop you from enjoying life. Learn how to prevent bladder leaks with the help of Always Discreet incontinence products.

You know my Real Advice Gal tip is it is better to be safe than sorry. I mean there isn’t anything worse than leaking when it is something you can prevent. We all know that our bodies change. I know mine is almost entirely different after the birth of three kids. I also know that if I was unable to control my bladder that may happen sooner than later so I keep myself protected by using Always Discreet liners. I love it because it’s thin & flexible and unlike regular period products Always Discreet can absorb more fluid and even features RapidDry™ technology that turns liquid to gel in seconds and also has OdorLock™ technology that neutralizes urine odors instantly. Aside from liners, Always Discreet also comes in pads and underwear that all offers protection and discreet design. I sure hate to worry about things I can fix, and I am sure you are the same. I know people who are fearful of incontinence. I implore you to get out and enjoy life. You deserve to be able to laugh without being scared. I hope that sharing these products will help one of you be the best you!

Don't let incontinence stop you from enjoying life. Learn how to prevent bladder leaks with the help of Always Discreet incontinence products.

Now is the time to try Always Discreet incontinence products and see the difference for yourself. Walmart shoppers can get up to $8 off Always Discreet products! Look for the Always Discreet coupons in the 10/1 newspaper including, $2 off liners, $3 off pads and $3 off underwear – including Always Discreet Boutique – bladder leak underwear with a little ohh-la- la. The Always Discreet Boutique line is beautifully designed and made of silky- soft fabric!

Get up to $8 off Always Discreet products! Try Always Discreet Boutique – bladder leak underwear with a little ohh-la- la.

This is a sponsored conversation written by me on behalf of P&G . The opinions and text are all mine.

September 27, 2017

How To Buy Designer Clothes On A Budget

Disclaimer: RealAdviceGal.com occasionally receives vendor/ brand sponsorships for mentioning their products and services.

How To Buy Designer Clothes On A Budget

How To Buy Designer Clothes On A Budget

Do you like designer clothes. The high-end fashion ones? I do I drool over the magazines only to realize I can’t afford a button on one of those frocks. Then I decided I would figure out a way to get what I wanted. The high-end fashion looks on a budget I could afford. I would create a trading up of sorts, and I would start today.Continue reading