Superior Source Vitamins Giveaway

It’s National Healthy Aging Month and it’s a great time to remind ourselves or our parents and grandparents to take care of our body.

Why do elderly people need vitamins?

As we grow old it’s harder for our body to absorb vitamins just from the food we eat. Usually, the elderly don’t get the required amount of daily vitamins and supplements. That’s why it’s important to take some vitamins and supplements to help boost their body.

Superior Source Vitamins has great vitamins and supplements for our different needs and good news because we’re giving away $90 worth of Superior Source Vitamins below!

It's National Healthy Aging Month and we're giving away $90 worth of Superior Source vitamins for adults. And everyone gets FREE vitamins too! #SuperiorSource #ad

Give your body some vitamins boost. We can’t always get or get enough vitamins and minerals from the foods we eat so we need to take vitamins to supplement or body. Superior Source is our family’s choice! They have over 180 vitamins for the entire family. All of Superior Source instant dissolve vitamins are GMO-Free, Sugar-Free with NO Fillers, Binders, Preservatives or Dyes! And here’s a good news because all of you can get FREE VITAMINS! Plus, we’re also giving away $96 worth of Superior Source Vitamins.

We need to make sure our whole family’s health is in tip top shape. It’s important to make sure to have a healthy diet and we give our body a boost of vitamins. Superior Source is my choice of vitamins for my family. I highly recommend you check out Superior Source Vitamins. They have a wide variety of vitamins for adults and even for kids, best part is you can get FREE products below! The Microlingual® tablets from Superior Source are perfect for kids because they dissolve fast.

This is a great reminder for us to focus our attention on family time to spend time together doing healthy and active pursuits. Let’s all eat better, exercise more and make the health of our family a priority every day!

Start giving some time for yourself. Being healthy is a combination of getting enough sleep, eating healthy foods, exercising daily (here’s a printable daily fitness goal), relaxing and taking some vitamins and supplements to boost your body’s defenses.

Superior Source Vitamins.

Superior Source Vitamins

Superior Source Vitamins has many great vitamins to choose from for supplementation! Being healthy inside is just as important as outside, and a great way to get the inside of our bodies healthy is to give it good vitamins to promote energy, heart health, bone health, etc.

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September 15, 2018

Gluten Free Pumpkin Waffles Recipe

Gluten Free Pumpkin Waffle Recipe

 

In the last couple of weeks, we have found out that my husband is gluten intolerant. I have been scrambling to make breakfasts that I can cook ahead of time and freeze. I have to come up with meals that my kids and my husband will both like and they have to be easy. They have to be something I can make ahead of time. I headed into Walmart to buy some ingredients for what I hoped would be a special breakfast meal idea. I decided that a pumpkin waffle with yogurt sauce would be the perfect remedy. I will say my children loved the Yogurt dipping sauce so much that they asked me to put the rest in their lunch box with apple slices. This recipe was so successful in my home that I am sharing it with you.Continue reading

10 Step Korean Skin Care Routine

Cleanse, tone and moisturize that’s the skincare routine that most of us grew up to and that’s what I did until two years ago.  When it comes to skin care, I can say that I’ve always been diligent. As early as 14 years old, my mom got me my first skin care kit with facial cleanser, toner, moisturizer, and sunscreen. She nagged me every day to use them, or else I will regret it when I get older when dark spots and wrinkles start to appear, and of course, I was scared so even though moisturizer at that time felt oily I still followed her instructions.

10 Step Korean Skin Care Routine is a great way to totally revamp your beauty routine! Look no further than our own resident skin care expert!

I believed her because growing up I saw my mom lather cold cream on her face every night and until now she has the softest skin I’ve ever seen. Unfortunately for me, I did not get that soft skin gene, but I can say that her nagging for me to do my daily skin care seemed to work well because I grew up without any major skin issues. But then two years ago something changed, my skin just can’t take any skincare product. Any product even facial wash makes my skin super red and itchy, I thought I was just allergic to the product I used, so I went to buy other brands that are hypoallergenic and even tried baby products, but still my skin still got itchy and red, and worst I even had skin asthma. I was so frustrated at that time; then my dermatologist told me to try Korean skin care, and I’ve been hooked ever since.

10 Step Korean Skin Care Routine

Revamp your skincare routine and have better skin. Try the Korean skincare routine. Discover new skincare products like essence, ampoules, sheet masks, sleeping pack and more

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September 12, 2018

Vanilla Pumpkin Bread Recipe

Vanilla Pumpkin Bread Recipe

Vanilla Pumpkin Bread Recipe

Still can’t get enough of pumpkin? Well how about some delicious pumpkin bread for the holiday season. This Vanilla Pumpkin Bread Recipe is not only delicious but it looks great too, perfect for the festive season. If there’s such thing as Christmas pumpkin bread, then this recipe is it! I make several of this to give to friends and I also some ready for a quick breakfast or snack to munch on.

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Instant Pot Baked Apples Recipe

Instant Pot Baked Apples Recipe

Want an easy but yummy dessert? Try my instant pot baked apples recipe, best with ice cream on top

Ever just get that craving for something sweet late at night but you don’t want to spend the time making something (or eat so many calories late at night)? Me too! Some of you know that I love my Instapot, mostly for easy weeknight dinners, but as I have recently discovered it’s easy to make super awesome desserts in it too! My little family loves all things apples. Applesauce, apple slices, apple pie, all of it. So naturally I had to try out some Instant Pot Baked Apples! It’s the easy and fast way to make baked apples, and man-oh-man are they tasty. The best part? It takes 8 minutes to make 6 of them. (Yes, really). Continue reading

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