The Power of One:150th Day The power of Yoga

This is my journey for a year.  I am starting it to get to know you and perhaps get to know myself better. I want Madame Deals to be a place which you come to because you know you are valued.  We are here to help you make dollar$ out of change. I believe change is hard to accomplish without a team and support. We hope to be your motivational team as you strive towards the life you want. The power of one is my challenge to myself to make a difference. I truly believe every person has the power to create a positive change.

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    I need an hour of power a day. I unfortunately get it once a week when I go to Yoga. It is my time to be quiet and just listen. It is the time I need to rest and relax and focus on the moment. It was actually something I had to learn. It is very difficult to untangle your mind and focus on the here and now. I know that one hour of power once a week resets my focus.

How do you reset your focus?

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