Karla’s Korner: Winter Time Blues

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Winter Time Blues Winter Time Blues Wrestling With Winter: Living With Post Holiday Let-Down Change is good. Change is inevitable. Be the change…blah blah blah. I've written about it. I've tried to be the change and yet recently I found myself sitting in a pool of self-pity, sadness and tears and not having an idea as to why. For the past 57 days I have followed a healthy eating plan, been to the gym practically every day, have lost a significant amount of weight and my physical body feels … [Read more...]