Nutrisystem Week 1 Check in- I lost how many pounds!? #NSNation

Nutrisystem7

Nutrisystem Week 1 Check in- I lost how many pounds!? #NSNation *Disclosure: I was provided Nutrisystem free of charge to facilitate this review, no other compensation was received, and as always, all thoughts and opinions are my own :)    As most of you know, I started Nutrisystem last week, and what a week it was! It's amazing to realize how much I was eating before the program, and how hard it was to adjust to the way I'm supposed to be eating. I love that I am able to share … [Read more...]

Supreme Source Garcinia Cambogia

t300x182

Supreme Source Garcinia Cambogia Add weight loss supplement such as Garcinia Cambogia together with diet and exercise to boost your weight loss. Take advantage of this hot deal now and Buy 2 Get 1 Free on Supreme Source Garcinia Cambogia with 60% HCA! These are naturally derived from the tamarind fruit, garcinia cambogia can help you lose weight with a non-stimulant formula. It helps curb appetites, may help accelerate weight loss and are non-stimulant. 60 capsules per bottle; 30-day … [Read more...]

Herbal Zen Weight Loss Green Coffee Gummies

green coffee gummies

Herbal Zen Weight Loss Green Coffee Gummies Hurry and pay only $22.99 for 120-Count Pack of Herbal Zen Weight Loss Green Coffee Gummies ($79.98 value)! Take two of these easy-to-chew gummies a day to benefit from the natural power of green coffee beans, which may aid in weight loss efforts. Free shipping with $24.99 purchase. Herbal Zen Weight Loss Green Coffee Gummies Features: Delivers 400mg of beneficial green coffee bean extract per serving Green coffee bean supplies chlorogenic … [Read more...]

Weight Loss Journey: 76 Pounds and Counting….

karla2

Weight Loss Journey   Karla's Weight Loss Journey Making the List: 76 Pounds and Counting…. There’s a list at the gym that has the names of the top 20 members each month. I made a decision to be on that list several months ago. It wasn’t that I wanted to be number one or to be recognized publicly, rather it was for myself. I wanted to prove to myself that I had the motivation and determination to stick to a plan; to go to the gym every single day. The first time my name was on … [Read more...]

Buy 1 Get 1 Free: Hydroxycut Pro Clinical Diet Supplements

hydroxycut pro

Hydroxycut Pro Clinical Diet Supplements Hurry and grab this deal now and Buy 1 Get 1 Free: Hydroxycut Pro Clinical Diet Supplements! Hydroxycut Pro Clinical supplements in standard or caffeine-free formulations work to augment weight loss from diet and exercise. These diet supplements work alongside diet and exercise to aid weight loss. Free Shipping on orders $19.99+. Hydroxycut Pro Clinical Diet Supplements Options: $19.99 2-pack of Hydroxycut Pro Clinical supplements ($59.98 … [Read more...]

What is Clean Eating Diet?

Clean Eating Diet

What is Clean Eating Diet? Everyone is always looking for the next quick diet fix, cutting out major food groups, eating only one type of food, drinking shakes, etc. One diet fad that I am a fan of is Clean Eating Diet. So, what is Clean Eating Diet? Actually, it is a lifestyle change, rather than a diet. It doesn't eliminate major food groups, but rather encourages you to eat more of the good stuff. This "good stuff" includes lots of vegetables, fruits, lean proteins and whole grains. … [Read more...]

Herbal Zen All-In-One 100% Premium Green Coffee Weight Loss Supplements

green coffee weight loss

Herbal Zen All-In-One 100% Premium Green Coffee Weight Loss Supplements Shed excess pounds faster$14.99 for 60-Count Herbal Zen All-In-One 100% Premium Green Coffee Weight Loss Supplements ($59.99 list price)! Herbal Zen green coffee weight loss supplements blend white kidney bean, african mango, and raspberry ketones. Free Shipping for orders $19.99+. Herbal Zen All-In-One 100% Premium Green Coffee Weight Loss Supplements 400mg green coffee bean extract for weight loss 250mg white … [Read more...]

Weight Loss Food Plan

weight loss food plan

Weight Loss Food Plan The past weeks workouts have revolved around upper body strength and core training. I never thought I would enjoy going to the gym, especially weight training, but I love it. The gym has become a safe place for me. It’s a place where my main focus is myself. For about an hour every day my top priority is myself. There are no little people in need of my attention, no chores, no family responsibilities just me. Taking time out for myself has proven to be not only great … [Read more...]

Alcohol and Weight Loss

Alcohol and Weight Loss

Alcohol and Weight Loss Know the facts about Alcohol and Weight Loss! Last week I had the opportunity to travel to Cincinnati for a conference and spend a few days after with my family who live there. The trip would take me away from the gym for several days (6) which made me a bit uncomfortable. Thankfully I had the opportunity to take a long walk/hike with my sisters in law; it wasn’t the gym but the fresh air, sunshine and time with them was a wonderful change. I was also challenged with … [Read more...]

Quick Weight Loss Tip

Quick Weight Loss Tip

Quick Weight Loss Tip Quick Weight Loss Tip: Filling Your Body With Great Tasting Healthy Foods…. There seems to be a big trend on social media with people sharing recipes. What I am finding, however, is that a lot of those recipes are filled with empty calories, lots of sugar, fat and other unnecessary junk that literally weigh you down instead of fueling your body appropriately. I am constantly on the lookout for recipes that are relatively quick, inexpensive and full of flavor. In the … [Read more...]