More Meat For Your Money!

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More Beef For Your Buck and More Meat For Your Money! Eating healthy isn't too expensive if you are a vegetarian and have your own garden! BUT what about those who need more PROTEIN---and not just beans!  Here are a few tips on how to get more meat for your money. When purchasing large cuts of meat at the grocery store, trim it yourself! Why pay a higher price per pound to have the fat or skin pulled off? Use fillers in casserole and sauce recipes such as spaghetti.  Bulgar wheat takes on … [Read more...]