10 Ways to Exercise Your Brain in 5 minutes or Less!

10 ways to exercise your brain in 5 minutes or less

10 ways to exercise your brain in 5 minutes or less! Here at Real Advice Gal we talk about health a lot. Healthy eating, exercising, etc. But being healthy isn't always about how many calories you consume, or how many squats you did this morning. We can't forget about ways to exercise your brain! Making sure your brain is active is just as important as making sure your body is active. Exercise for your brain  will help you with your memory, reduce stress, and help you absorb information ...

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Easy Chicken Taco Ring Recipe

chicken taco ring recipe

Easy Chicken Taco Ring Recipe It's finally here, the week of Thanksgiving! Who else is excited to spend some time with family being thankful and eating some yummy food? This year it's my turn to hose Thanksgiving in my home for my family. This makes me happy yet a little nervous. We don't have a huge family, only about 10 of us will be eating dinner, but still, when you are used to cooking for 3 people it can seem like a lot! That's why I'm thankful for my easy chicken taco ring recipe! ...

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Easy Roasted Cauliflower Recipe

roasted cauliflower recipe

Easy Roasted Cauliflower Recipe I hope everyone is having a fantastic week so far! I've been doing pretty well on my journey to healthy eating, but I've been struggling when it comes to ideas for side dishes. I mean you can only have a side salad so many time a week ha! So as I was grocery shopping this week I took a stroll through the produce section looking for new ideas. I stumbled across the cauliflower and realized something, I have never tried cauliflower in any state other than raw. ...

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Easy Freezer Breakfast Burritos Recipe

burritos freezer recipe

Easy Freezer Breakfast Burritos Recipe   School is officially back in session! For me, that means getting up earlier than I honestly like to, and getting everyone ready for the day ahead. We all know that breakfast is the most important meal of the day, so making sure that be feed our kids and ourselves a healthy breakfast. You guys know I've been trying to eat healthier, so a bowl of cereal isn't going to cut it anymore. I need something with some protein and healthy fats in it, so ...

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Easy Apricot Mustard Dipping Sauce For Your State Fair® Corndogs

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Easy Apricot Mustard Dipping Sauce For YourState Fair® Corndogs ?A new school year is right around the corner! Which means it's time to start thinking about lunch and after school snack solutions that make our kids happy, and we are happy to make for them. What makes me happy is something that is filling ,easy, and quick to make. A couple of my kids favorite things to eat after school is Jimmy Dean® Sausage, Egg & Cheese Croissant Sandwiches and State Fair® Corn Dogs! Ok, and maybe ...

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Easy Fruit Parfait Recipe Featuring Yoplait

easy fruit parfait recipe

Easy Fruit Parfait Recipe Featuring Yoplait ?Summer time is here! It's time to get outside and spend some time with our children. My daughter is a pretty active kid and loves to spend her days outside playing or in dance class with her friends. I like to make sure I keep her hydrated, and full so she is ready to play. I always know when it's around 2pm because my daughter will come running in asking for an afternoon snack. Now I try to make sure that when it is snack time she doesn't grab ...

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Easy Patriotic Strawberries Recipe

Patriotic Strawberries

Easy Patriotic Strawberries Recipe Looking for an easy way to add a patriotic flair to your Memorial Day menu? This Easy Patriotic Strawberries Recipe is perfect for you! I love finding any way to show my love for what I consider that greatest country in the world, the US! This recipe takes just a few minutes to make, and is easy enough for the kids to get involved in. Let's check out how to make it: ...

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Easy Easter Bunny Paper Plate Craft

Easter Bunny Paper Plate Craft

Easy Easter Bunny Paper Plate Craft It's a beautiful day outside down here in the south today! The perfect day to do some crafts with my daughter (which we did!). Can you believe we are only a few weeks away from Easter!? This week we are heading to Orlando for Spring Break, so I wanted to get some Easter Crafts done early so we would have some fun stuff already lined up for when we get back. So I bring you this Easy Easter Bunny Paper Plate Craft that your kids will have a blast making and ...

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Easy Loaded Potato Soup Recipe

soup-recipe

Easy Loaded Potato Soup Recipe   It's finally fall! The temperature outside is getting cooler and the food inside is getting warmer. One of my favorite things to cook during the fall and winter months is soup. It's hot, filling, and easy to make. I have a long list of soups in my recipe book, but one of my favorite soup recipes is my easy loaded potato soup recipe! This recipe is nice and hearty and has great flavors. Most importantly it's full of bacon and cheese, so really what ...

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Easy Egg Salad Recipes

Easy Egg Salad

Easy Egg Salad Recipes   One of my favorite spring recipes to make is this Easy Egg Salad Recipes! It's so easy to make, and it's a light and fresh meal! I love how you can chose different ingredients to spice it up once you have this easy base. It's also a quick recipe to make, taking about 1/2 an hour to make start to finish. If you are having a cook out or a picnic, this would be a perfect side dish to take with you, and your family is sure to love it!  ...

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