Advocare 10 Day Cleanse

healthy-living

Advocare 10 Day Cleanse Wow! I did the Advocare 10 Day Cleanse.   I thought I would share what I learned. How I handled it and what my results were. I have been blogging about the Advocare 24 day challenge. I know you have been following Karla’s Advocare journey.  She got the jump start she needed [...]

What You Need to Know About Advocare Challenge

advocare 24 day challenge

Wellness Wednesday: Taking the Advocare Challenge Karla shares with us the things you need to know/do during the first ten days of the Advocare challenge You have to have your mind set to begin this Advocare 24 day challenge. You have to be completely focused and know that it’s going to be difficult at times [...]

Advocare Challenge It’s My Time Joyce Update #3

advocare 24 day challenge

Advocare Challenge Advocare Challenge Update #3 – It’s My Time Now! I’ve completed the Cleanse Phase of the Advocare 24 Day Challenge. I will have to admit I was initially concerned with the concept of “cleanse.” In other programs I had done, “cleanse” meant knowing where the restroom was wherever you were, frequent trips to [...]