Low Calorie French Onion Soup Recipe

Indulge in the classic French Onion Soup experience while keeping your calorie count in check with our delectable low-calorie recipe. If you are looking for a super easy, super yummy recipe for dinner, you will love this Low Calorie French Onion Soup Recipe! 

Low Calorie French Onion Soup Recipe

Easy and delicious Low Calorie French Onion Soup Recipe

I love the traditional version of this recipe but it can add up on calories very quickly! This soup is easy to make and only takes about 30 minutes. I love French Onion Soup because it’s light enough to have in the summer, but filling enough to make you nice and warm in the winter! Even my little girl loves it! (As long as I take the big chunks of onions out of her bowl ha!)

Here is how to make this Low Calorie French Onion Soup Recipe:

Ingredients:

3 cans low sodium beef broth
4 chopped onions
4 cloves minced garlic
1 tbsp balsamic vinegar
1/2 cup red cooking wine
1 bay leaf
1 tbsp Worcestershire sauce
Salt and Pepper to taste
6 slices whole wheat bread
6 slices Swiss cheese

Low Calorie French Onion Soup Recipe

Spray a large cooking pot with olive oil. Add you chopped onions to the pot and toss lightly.

Cook onions on med/high heat for about 6-8 mins. or until the onions start to brown, make sure to stir often!

Add garlic, bay leaf, and thyme to your onions and cook uncovered, making sure to stir often, until starting to soften, 3 to 4 minutes.

Stir in your red wine, vinegar, Worcestershire sauce, and salt and pepper; turn the heat up a bit and simmer for 1 to 2 minutes.

Add your broth and being it to a boil. Reduce your heat to a simmer and cook an additional 5 minutes.

Toast your bread and add your cheese on top, toast until your cheese becomes bubbly.

Add your toast to the bottom of a bowl and pour your hot soup on top, serve warm.

Easy and delicious low-calorie French onion soup recipe

soup7 1

Low Calorie French Onion Soup Recipe

5 from 1 vote

Ingredients
  

  • 3 cans low sodium beef broth
  • 4 chopped onions
  • 4 cloves minced garlic
  • 1 tbsp balsamic vinegar
  • 1/2 cup red cooking wine
  • 1 bay leaf
  • 1 tbsp Worcestershire sauce
  • Salt and Pepper to taste
  • 6 slices whole wheat bread
  • 6 slices swiss cheese

Instructions
 

  • Spray a large cooking pot with olive oil. Add you chopped onions to the pot and toss lightly.
  • Cook onions on med/high heat for about 6-8 mins. or until the onions start to brown, make sure to stir often!
  • Add garlic, bay leaf, and thyme to your onions and cook uncovered, making sure to stir often, until starting to soften, 3 to 4 minutes.
  • Stir in your red wine, vinegar, Worcestershire sauce, and salt and pepper; turn the heat up a bit and simmer for 1 to 2 minutes.
  • Add your broth and being it to a boil. Reduce your heat to a simmer and cook an additional 5 minutes.
  • Toast your bread and add your cheese on top, toast until your cheese becomes bubbly.
  • Add your toast to the bottom of a bowl and pour your hot soup on top, serve warm.

Bonus, this Low Calorie French Onion Soup will make your house smell amazing! And it’s a pretty easy clean up! This is also a recipe you can make ahead and freeze for a later date!

q? encoding=UTF8&ASIN=B00FLYWNYQ&Format= SL160 &ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=realadvicegal 20&language=en USir?t=realadvicegal 20&language=en US&l=li2&o=1&a=B00FLYWNYQ

Instant Pot DUO60 6 Qt 7-in-1 Multi-Use Programmable Pressure Cooker

q? encoding=UTF8&ASIN=B076QJNK8G&Format= SL160 &ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=realadvicegal 20&language=en USir?t=realadvicegal 20&language=en US&l=li2&o=1&a=B076QJNK8G

Mealthy MultiPot 9-in-1 Programmable Pressure Cooker 6 Quarts with Stainless Steel Pot

q? encoding=UTF8&ASIN=B004P2NG0K&Format= SL160 &ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=realadvicegal 20&language=en USir?t=realadvicegal 20&language=en US&l=li2&o=1&a=B004P2NG0K

Crock-Pot 6-Quart Programmable Cook & Carry Slow Cooker with Digital Timer

q? encoding=UTF8&ASIN=B003L0WELO&Format= SL160 &ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=realadvicegal 20&language=en USir?t=realadvicegal 20&language=en US&l=li2&o=1&a=B003L0WELO

Calphalon (1767727) Tri-Ply Stainless Steel 8-Quart Stock Pot with Cover

q? encoding=UTF8&ASIN=B000N501BK&Format= SL160 &ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=realadvicegal 20&language=en USir?t=realadvicegal 20&language=en US&l=li2&o=1&a=B000N501BK

Lodge 6 Quart Enameled Cast Iron Dutch Oven

q? encoding=UTF8&ASIN=B07DPHK49F&Format= SL160 &ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=realadvicegal 20&language=en USir?t=realadvicegal 20&language=en US&l=li2&o=1&a=B07DPHK49F

DELOBOLL 8.5 Quart Tri-Ply Base Covered Stainless Steel Stockpot

q? encoding=UTF8&ASIN=B01N7WL4IP&Format= SL160 &ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=realadvicegal 20&language=en USir?t=realadvicegal 20&language=en US&l=li2&o=1&a=B01N7WL4IP

Gibson French Onion Soup Crock Bowls with Handles

q? encoding=UTF8&ASIN=B00YRHHCDK&Format= SL160 &ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=realadvicegal 20&language=en USir?t=realadvicegal 20&language=en US&l=li2&o=1&a=B00YRHHCDK

Autumn in a Jiffy Cookbook: All Your Favorite Flavors of Fall in Over 200 Fast-Fix, Family-Friendly Recipes

q? encoding=UTF8&ASIN=B01N9TJV0X&Format= SL160 &ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=realadvicegal 20&language=en USir?t=realadvicegal 20&language=en US&l=li2&o=1&a=B01N9TJV0X

Soup of the Day

q? encoding=UTF8&ASIN=1943451001&Format= SL160 &ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=realadvicegal 20&language=en USir?t=realadvicegal 20&language=en US&l=li2&o=1&a=1943451001

Soup & Comfort: A Cookbook of Homemade Recipes to Warm the Soul

instant pot soup and stew recipes

Easy Instant Pot Soup and Stew Recipes

 

Southwestern Turkey Soup with Avocado Recipe

Warm up with a bowl of fall butternut squash soup

Fall Butternut Squash Soup Recipe

Fall is here which means it's time for some great soup recipes. This low calorie crockpot tomato soup recipe is one of my favorite comfort food. It's creamy and so tasty.

Low Calorie Crock Pot Tomato Soup

Looking for more recipes like this Low Calorie French Onion Soup Recipe? Try these: