Low Calorie Flatbread Pizza Recipe

As most of you know, I’ve been trying to eat healthy, and live a low calorie lifestyle, but I have a confession….I LOVE pizza. More than any sweets, or any other kind of bad for you food, I just want pizza. But when I realized that most pizzas can pack up to 300 calorie a slice (and really, who can stop at one!?) I knew I had to find some way to enjoy pizza, without feeling super guilty afterwords. By making some minor adjustments, I made a super yummy (and filling) Low Calorie Flatbread Pizza Recipe  out of a single piece of flatbread!

Low Calorie Flatbread Pizza Recipe

 

Low Calorie Flatbread Pizza Recipe

By thinning the bread, switching out regular pepperoni to turkey pepperoni, and making sure you grab a part skim milk cheese, you are saving a lot of calories without sacrificing taste. Perfect for your tastebuds and your waistline!

Here is how to make my Low Calorie Flatbread Pizza Recipe

Low Calorie Pizza

Ingredients:

  • A wheat flatbread I used Flatout! Brand
  • 1 tbsp olive oil
  • 2 tbsp low sodium pizza sauce
  • 1/4 cup part skim milk shredded mozzarella cheese
  • 12 turkey pepperoni slices
  • Oregano optional

First, preheat your oven to 300 degrees

Place your flatbread on a cookie sheet and spread 1 tbsp EVOO on it

Using a spoon, spread your pizza sauce evenly over your flatbread.

Add you cheese, reserving a little for the top of the pizza.

Add your pepperonis on top of the cheese

Sprinkle your remaining cheese on top.

Bake for 7-8 mins, or until cheese is bubbly.

Let cool slightly and slice. Add some oregano and split with a friend!

Low Calorie Pizza Steps

This recipe is super easy to make, and it is sure to be a favorite with your kids as well! If you don’t like pepperonis you can always switch them out for veggies, or other low calorie meats! It’s a great meal for you to make with your kids as well, and if you have people that all want different toppings, it’s easy to make different ones for different people!

Here are some more low calorie flatbread recipe ingredients that you can try!

Margherita Flatbread Pizza

  • 1 whole wheat flatbread (100 calories)
  • 2 tablespoons tomato sauce (15 calories)
  • 1/4 cup shredded part-skim mozzarella cheese (80 calories)
  • 2 slices tomato (6 calories)
  • Fresh basil leaves (2 calories)

Total calories: 203

 

Veggie Flatbread Pizza

  • 1 whole wheat flatbread (100 calories)
  • 2 tablespoons pizza sauce (20 calories)
  • 1/4 cup shredded part-skim mozzarella cheese (80 calories)
  • 1/4 cup sliced red onion (10 calories)
  • 1/4 cup sliced red bell pepper (10 calories)
  • 1/4 cup sliced mushrooms (5 calories)

Total calories: 225

 

BBQ Chicken Flatbread Pizza

  • 1 whole wheat flatbread (100 calories)
  • 2 tablespoons BBQ sauce (30 calories)
  • 1/4 cup shredded cooked chicken breast (60 calories)
  • 1/4 cup shredded part-skim mozzarella cheese (80 calories)
  • 1/4 cup diced red onion (10 calories)

Total calories: 280

Greek Flatbread Pizza

  • 1 whole wheat flatbread (100 calories)
  • 2 tablespoons hummus (50 calories)
  • 1/4 cup crumbled feta cheese (70 calories)
  • 1/4 cup diced tomato (8 calories)
  • 1/4 cup diced cucumber (4 calories)
  • 1/4 cup sliced kalamata olives (45 calories)

Total calories: 277

Spinach and Mushroom Flatbread Pizza

  • 1 whole wheat flatbread (100 calories)
  • 2 tablespoons pizza sauce (20 calories)
  • 1/4 cup shredded part-skim mozzarella cheese (80 calories)
  • 1/2 cup baby spinach leaves (4 calories)
  • 1/4 cup sliced mushrooms (5 calories)

Total calories: 209

 

What would you put on your Low Calorie Flatbread Pizza Recipe? Share it with us below.

PIzzaphoto

Low Calorie Flatbread Pizza

Print Recipe Pin Recipe

Ingredients
  

  • A wheat flatbread I used Flatout! Brand
  • 1 tbsp olive oil
  • 2 tbsp low sodium pizza sauce
  • 1/4 cup part skim milk shredded mozzarella cheese
  • 12 turkey pepperoni slices
  • Oregano optional

Instructions
 

  • First, preheat your oven to 300 degrees
  • Place your flatbread on a cookie sheet and spread 1 tbsp EVOO on it
  • Using a spoon, spread your pizza sauce evenly over your flatbread.
  • Add you cheese, reserving a little for the top of the pizza.
  • Add your pepperonis on top of the cheese
  • Sprinkle your remaining cheese on top.
  • Bake for 7-8 mins, or until cheese is bubbly.
  • Let cool slightly and slice. Add some oregano and split with a friend!

Looking for more Low Calorie Meals? Check these out!