Drinking Water Lose Weight

4 responses

  1. amber whitehead
    January 16, 2014

    Thanks for the tips I never drink /hydrate enough.
    amber whitehead recently posted..Gone Girl by Gillian Flynn "Chilling, Creepy and full of Suspense"My Profile

  2. Kimberly
    January 16, 2014

    Other ideas for getting in your designated amounts of water are to piggyback them with other things. If I wash my hands, I need to drink some water after that. If I sit at the computer, I drink some water at the beginning and when I get up from the desk, I drink up some water before I walk away. So, I set up things like if I do XXX then I will also do YYY (and that’s drink some water). You’ll never find me without a water bottle. It’s more important, sometimes, than my purse!
    Kimberly recently posted..Facial Wipe Wednesday: Noxzema Clean Moisture Makeup Removal ClothsMy Profile

    • Savannah
      January 21, 2014

      That is possibly the best tip I have heard in a long time. Thank you!

  3. diet
    May 4, 2014

    wow amzing, we can diet only with water?
    diet recently posted..Getting Started THE GAPS DIETMy Profile

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