DIY Rice Sock Heat Pack

8 responses

  1. rachel
    August 28, 2013

    These can also be frozen. They hold the heat or cold quite awhile. When planning to heat be sure to use heat safe fabrics.

  2. Olivia Douglass
    August 29, 2013

    Thanks so much– I use these heat packs for my back and my neck! :)
    Olivia Douglass recently posted..Enter to #Win TWO $50 Gift Coupons from @KeepYourPants0n! #MissionGiveaway #PayItForwardMy Profile

  3. Lisa Dean
    September 16, 2013

    I appreciate you posting this. My 9 year old daughter hurt her neck badly doing headstands. The ER doc told her to use a heat pack and pain reliever. We didn’t have money to buy a heat pack but we did have a sock, rice and yarn!

    • Gwendolyn
      September 16, 2013

      This works awesome and is so cheap to make. I won’t ever pay for another one. Plus at how cheap it costs, I can afford to have several for when everyone seems to be hurting at the same time. Gwen

  4. Meg
    October 24, 2013

    I think I paid $15 for the one I bought for home use! This is a much more inexpensive way to have one.
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  5. Jennifer Ingram
    December 3, 2013

    Yay! I can start making my own like this instead of buying them! Thanks!

  6. Nicole Krupnik
    December 3, 2013

    I am making one of these today! My knee is in need.

  7. Dawn Reilly
    March 8, 2014

    Cheap alternative to an expensive product to purchase. Thanks!

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