Day 11 Advocare Cleanse

Day 11 Advocare Cleanse

advocare 24 day challenge

I am on the Advocare 24 day cleanse. I have been feeling awesome on my cleanse. I actually ate pretty much what I usually ate but I ended up eating more food on this plan. That was an adjustment to me the amount over the type. I have been going to the gym 5 days a week like I normally do. I did ten days of amazing minus the taste of the fiber drink which I figured out how to take in small doses like shots.

I even show what my menu looks likes on the cleanse

advocare

 You can click on the picture or on Menu Planning to see the recipes. This girl doesn’t fool around. I love t0 eat.

Okay so day 11 sucked for me. I felt very sick! I couldn’t believe it after all the awesome of the first 10 days. This is why I apparently did a great job on day 1-10. 2) I didn’t eat my meal shake fast enough after my pills in the morning. I had an hour inbetween. That cause the next set of pill to make my stomach upset. I am hoping today is better. I am regulating my time on my iphone because I have no concept of 20 minutes. I have a tendency to put everyone else first!

Check out my Advocare 24 Day Challenge Updates!

I am excited to announce that my Pals are doing well Check out Karla’s journey she is down 8.5 lbs and feels great. She has more energy and now goes tot he gym on her own. That is huge you all have no idea what a change this has brought to her. It makes my heart so happy to see how well she is doing! Advocare  Taking my life back   <—

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