Easy Roasted Cauliflower Recipe

roasted cauliflower recipe

Easy Roasted Cauliflower Recipe I hope everyone is having a fantastic week so far! I've been doing pretty well on my journey to healthy eating, but I've been struggling when it comes to ideas for side dishes. I mean you can only have a side salad so many time a week ha! So as I was grocery shopping this week I took a stroll through the produce section looking for new ideas. I stumbled across the cauliflower and realized something, I have never tried cauliflower in any state other than raw. ...

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This Low Calorie Tuna Cakes Recipe Is Perfect For School Lunch!

low calorie tuna cakes

This Low Calorie Tuna Cakes Recipe Is Perfect For School Lunch! Who is excited that school is back in session!? I had a great time hanging out with my kids this summer, but I do love the structure and schedule of the school year. I am lucky because my daughter loves going to school and she loves her after school activities. So do I, but it doesn't leave a lot of time some nights to cook a big meal that still tastes good and is good for you.  ...

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Teriyaki Salmon Recipe With a Sriracha Glaze

salmon recipe

Teriyaki Salmon Recipe With A  Sriracha Glaze I hope everyone is having a great week! I'm continuing on my journey to a healthy lifestyle and I'm always trying to think of new and yummy recipes that are not only good for you but taste great. Because let's face it, no matter how good for a you a food is, if it doesn't taste good, you are not going to want to eat it. As I'm typing I'm choking down a protein shake, because I know I need it, but I don't like it lol. (Side note, if you have a ...

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Butternut Squash Crunch Casserole

butternut squash recipe made with marshmallows brown sugar weight watchers

I love butternut squash. I am always looking for a new butternut squash recipe.  I love that it is a very inexpensive vegetable that feeds a crowd. It is perfect roasted with cauliflower, red peppers and onions, you can use it to make muffins, and of course soup.  I came across this recipe and decided to give it a try. It is very similar to a sweet potato casserole with marshmallow topping. If you are trying to make healthier eating choices then I would add this recipe to your list of great side ...

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Low Calorie Crock Pot Chicken Chili Recipe


Low Calorie Crock Pot Chicken Chili Recipe   I just heard that we might be getting now next week, just in time for Christmas! We haven't had snow here in TN for Christmas in about 5 years! When it comes to cold weather one of my favorite things to cook and eat is my Low Calorie Crock Pot Chicken Chili! I love traditional chili but my husband has horrible acid reflux and and the red sauce in traditional chili is horrible for his stomach. So when I found a recipe for a chicken chili I ...

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Low Calorie Cheesy Bacon Dip


Low Calorie Cheesy Bacon Dip What is better than bacon? A Low calorie Cheesy Bacon dip! This is a dip that I love to serve for the whole family! It only takes about 5 minutes to make, and is super creamy and yummy, oh and most importantly it's low calorie! Only about 85 calories a serving! Here is how you make this Low Calorie Cheesy Bacon Dip: ...

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Ranch Turkey Pinwheels Recipe


Ranch Turkey Pinwheels Recipe   Happy Sunday everyone! Today I wanted to share with you one of my favorite easy lunches to make for my family! These Ranch Turkey Pinwheels are super easy to make, a hit with everyone in the family, and pretty healthy for you! You only need a few ingredients and about 10 minutes of time to make this tasty lunch, and with school starting soon ( next week for us!) having quick easy lunches on hand is a must right!? Ready to learn how to make them? Let's ...

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Skinny Italian Cream Cheese Frosting Cupcakes


Skinny Italian Cream Cheese Frosting Cupcakes   This weekend my family is celebrating my Dad's Birthday! His...30th....Birthday...yeah..Ha! Every year he requests an Italian Cream Cake as his birthday treat, and every year we scour the stores to find one. (They are actually pretty hard to find around here!). But truth be told we shouldn't be getting him this indulgent cake every year. Why? Well, he is diabetic. Now you see the problem right? I didn't want to deprive my dad of his ...

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Low Calorie Cooking Tips


Low Calorie Cooking Tips   For the last year, I've really been trying to get healthy, and make sure my family follows my lead. Am I perfect all the time? Absolutely not! But I do make sure I really think about what I'm cooking for my family and I. I had spent so many years eating whatever I wanted and not caring, so making the switch to a low calorie lifestyle was hard at first, but I have picked up some tips and tricks along the way to make the switch easier. So I wanted to share ...

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Low Calorie Healthy Lasagna Recipe

low calorie lasagna

Low Calorie Healthy Lasagna Recipe   It's snowing today...in Tennessee...at the end of March! What madness is this!? So because of this cold weather, I was inspired to make this super yummy Low Calorie Healthy Lasagna Recipe! I don't know what it is about cold weather that makes me crave something filling (and normally fattening). When it comes to healthy eating I've learned that you don't have to give up your favorite foods, you just have to modify them, and decrease your portion ...

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