10 Ways to Exercise Your Brain in 5 minutes or Less!

10 ways to exercise your brain in 5 minutes or less

10 ways to exercise your brain in 5 minutes or less! Here at Real Advice Gal we talk about health a lot. Healthy eating, exercising, etc. But being healthy isn't always about how many calories you consume, or how many squats you did this morning. We can't forget about ways to exercise your brain! Making sure your brain is active is just as important as making sure your body is active. Exercise for your brain  will help you with your memory, reduce stress, and help you absorb information ...

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Happy and Healthy New Year Resolutions

Fulfill a Happy and Healthy New Year Resolution this 2016 with Superior Source Vitamins

Happy and Healthy New Year Resolutions It's the start of the new year which means it's time for us to make a list of our New Year's resolutions. I'm sure that for most of us to have a healthy new year is on that list of resolutions. To be fit and healthy, to be stronger, to have more stamina to do all the things that we want to do. Make this year a year of change by fulfilling your healthy new year's resolutions, start by eating healthy, exercising and taking the right vitamins to help ...

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pureGenix Garcinia Cambogia + with 60% HCA Review

garcinia cambogia

pureGenix Garcinia Cambogia+ with 60% HCA pureGenix Garcinia Cambogia+ with 60% HCA! These premeal supplements are packed with garcinia cambogia and green coffee supports dieters in achieving weight-loss goals. Free of fillers and proprietary blends. 60-count bottles. pureGenix Garcinia Cambogia + with 60% HCA Options: 60-count bottles Loaded with all-natural green-coffee garcinia-cambogia extract Supports dieting and weight-management efforts Free of fillers and proprietary ...

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How to Stop Eczema

How to Stop Eczema

Disclaimer: Compensation was provided by Eucerin via MomTrends. The opinions expressed herein are those of the author and are not indicative of the opinions of Eucerin or Momtrends. How to Stop Eczema Do you ever feel like you have failed as a mom? I recently had one of those moments. I have three kids and my oldest was getting ready to take a shower. He took off his shirt and must have forgotten his towel. I stopped him in the hallway because he had eczema flare up that he didn't tell me ...

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Give the Gift of Health with Superior Source Vitamins

Superior Source Vitamins Give the Gift of Health

Superior Source Vitamins Give the Gift of Health It's Christmas season and I know we're all busy preparing for parties, reunion, vacation and of course getting our family presents. But one of the most important thing that we should remember during this season is our health. The weather and the stress of the holiday rush can greatly affect our immune system and for sure you don't want the season to be ruined by getting sick. Eating healthy, exercising and taking the right supplements is the ...

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Amopé Pedi Perfect™ Holiday at WalMart

pedi 6

Amopé Pedi Perfect™ Holiday at WalMart I have a hot husband. I have said this before. I say it because it is true and I love every part of him except his feet. I will not go near them with a ten-foot pole. They are ugly and full of calluses because he is a runner. I try to get him to get a pedicure but he is too frugal, and he hates to have anyone else touch him. The problem is that he is a gorgeous man with ugly feet. These feet are in my bed every night, so I decided to tackle this problem ...

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From Fam to Glam – holiday fashion for every holiday occasion

Holiday Fashion from Monroe and Main Love these gold jeans

This is a Fashionista Event Opportunity, and is hosted by Still Blonde after all these YEARS and Modly Chic. Finding the perfect outfit for every holiday event or occasion can add another layer of stress to your  holiday preparations and planning. As a self proclaimed fashionista, I want to look my best all the time whether I am trimming the tree during a casual family get together or sipping champagne at a holiday party. I am so excited to share my holiday fashion find with you! This ...

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How to Prevent Bladder Leaks with Poise Impressa

How to Prevent Bladder Leaks

This is a sponsored post written by me on behalf of Poise for IZEA. All opinions are 100% mine. How to Prevent Bladder Leaks with Poise Impressa Bladder leaks. Do you drip or tinkle when you laugh, exercise, or have a cough?  What a topic right? The inability to control your bladder. The problem is real. I can say that up until this point with the invention of the new Poise Impressa Bladder Supports, it is still embarrassing. I mean it is hard enough to admit that you need help without ...

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Superior Source Vitamins Cornucopia of Health

Superior Source Vitamins Cornucopia of Health

Superior Source Vitamins Cornucopia of Health The month of November brings a time to reflect and be thankful for family, friends, and health! Superior Source has put together a great vitamin combination for their Cornucopia of Health giveaway! I love the products from Superior Source for my family and myself, and I am looking forward to trying the Slumber Helper this month! We have a Superior Source Vitamins 6-Pack ($85 value) which includes Just Women Iron, Vitamin K, Children’s B with ...

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Make these days feel warmer with Sol Alpaca Scarves

Sol alpaca scarves are simply beautiful

Disclosure: I received the beautiful Sol Alpaca Scarf in this review and additional compensation from Sol Alpaca as part of the Mom It Forward Network Feel Warmer with Sol Alpaca Campaign. #feelwarmer #SolAlpaca I do not fully embrace many fashion accessory or trends. Trust me I am not buying leg warmers. I don't wear hats. I won't be getting any feather earrings or adding feather to my hair. I do love a great completer piece and during the fall season I love scarves and wraps. For me, I like ...

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