Fitness Training Tips: CORE

core

Core Fitness Training Today I am going to talk about one of the most talked about words in the fitness world, your CORE! Everyone talks about it, but most people really don't know exactly what their core is. Clients come to me all the time and say, "I need to work on my core"! I have been a certified personal trainer for over 5 years, and when I ask people what they mean by "their core", I have received a lot of different answers. The most common one being "my abs" or "my stomach"! Well, that … [Read more...]

Goody Simple Styles Hairstyling Kit Only $10 Shipped!

goody

Goody Kit Hurry and grab this chance to pay only $7 for Goody Simple Styles Hairstyling Kit in Dark or Light Colors ($26 List Price)! Four accessories create 12 hairdos, from a volumized ponytail to a french twist. Each tool includes instructions on how to achieve three varied styles, most of which require no more than a quick twist of the wrist. For instance, the spin pin—which bears a striking resemblance to a double helix—stands in for up to 20 bobby pins, making quick work of an undone, … [Read more...]

The day I realized I was overweight

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The day I realized I was overweight. This is me, (Rachelle, the newest edition to the Madame Deals Team!) on 08/05/12, My birthday. This was the day I realized I was fat. I know some people are thinking..How could you not know that? Well, no one told me, ever. My story is a little different from a lot of other overweight individuals. I was never bullied in high school, I had lots of friends, and no one ever made fun of me for my weight. Sure, I knew that I was bigger than most of my friends, … [Read more...]

PHI Beauty Professional Ceramic Flat Irons Only $29 Shipped!

flat irons

Hair Flat Irons Check out this hot hair straightener deal now and pay only $29 for PHI Beauty Professional Ceramic Flatiron ($99.99 List Price)! The swiftly heating iron helps hair retain moisture during the heat-styling process with infrared-heat technology. Available colors: black, black with yellow plates, or pink. With Free shipping and free returns. Features: Ceramic flat irons are also ideal for heating tiny grilled-cheese sandwiches Infrared-heat technology helps seal in … [Read more...]

Bucco Becka Riding Boots Vegan-Leather Only $38 Shipped!

boots

Women's Boots Ladies take advantage of this deal now and pay only $38 for One Pair of Bucco Becka Riding Boots ($120 List Price)! These vegan-leather women's boots features a full zipper which makes the boots easy to slide in and out of, and the durable polyurethane upper and TPR sole resist wear and tear. Made in China. These stylish riding boots are available in brown or black. With Free shipping and free returns. Available sizes: 5.5, 6, 6.5, 7, 7.5, 8, 8.5, 9, 10 Buy this deal now … [Read more...]

Lifetime Moms Healthy Heart Sweepstakes: Win $250 and Premium Blender!

Sweepstakes

Sweepstakes Here's an important fact that us women should know. Right now, the leading cause of death among women in this country is heart disease. Our weight, diet, stress and physical activity are all significant factors that contribute to this disease. It's really scary and sad because most women don't know that it may affect all of us. That's why prevention is very important. Did you know that even little changes to your diet and fitness routine can make a big difference in the state … [Read more...]

Carrini Children’s Faux-Leather Boots Only $15 Shipped!

boots

Children's Boots! Get the kids a fashionable and weather-appropriate boots. Grab this chance to pay only $15 for Carrini Children’s Faux-Leather Boots ($45 List Price)! Available in children's sizes 10 (not available in gray), 11, 12 (not available in black), 13, 1, 2, 3, and 4. And you can choose from colors black, brown, and gray. Includes Free shipping. Features: Flat children’s boot in faux leather makes a stunning home for very small women fond of living in shoes Quarter-inch … [Read more...]

Apple Bottoms Women’s All-Weather Lace-Up Boots Vegan Leather only $27 Shipped!

boots

Women's Boots! Take advantage of this hot deal today and Save Up to 78% on Apple Bottoms Women's All-Weather Lace-Up Boots (Up to $130 List Price)! These all-weather boots keep your feet snug. It features a faux-fur lining insulates the vegan leather-like boots, and reinforced rubber on the heel and toe deters leaks and improves traction. Includes Free shipping. Choose from the following options: … [Read more...]