Bio:  Julie R. is an ACE certified personal trainer. Her goal is to offer simple and effective advice to help inspire others to live an active and healthy life. She works and lives in Boston, MA with her husband and baby girl. With flu season here, I often find clients get sick and fall off [...]

Bio:  Julie R. is an ACE certified personal trainer. Her goal is to offer simple and effective advice to help inspire others to live an active and healthy life. She works and lives in Boston, MA with her husband and baby girl. Exercising while Pregnant With another bun in the oven, I thought it would [...]