Clean Eating Meals

Clean Eating Meals Have you heard of Clean Eating? Clean eating is a lifestyle! If you want to lose weight or just to stay healthy this is probably the most effective way. By only eating Clean Eating Meals, you choose the freshest and best options available and staying away from processed foods. You don't have to starve yourself to shed the pounds, instead you choose more vegetables, fruits and whole grains and stay away from refined grains, sugars, salt and unhealthy fats. Below are some ...

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Diane’s Advocare 24 Day Challenge


Advocare 24 Day Challenge Diane I am so excited to be doing this 24 day challenge! In truth, I've done the challenge before and had good results. But I didn't make a lifestyle change. And folks, you have to commit to making a lifestyle change or the results will only be temporary. Trust me! So who am I... I am an assistant principal of a K-8 school. I have four boys. And all my boys are involved in extracurricular activities causing a ridiculously busy schedule. And that's been part ...

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Loretta Advocare 24 Day Challenge


Advocare 24 Day Challenge Check out Loretta's Advocare 24 Day Challenge Review DAY 1: It is hard to get into a program with out doubts if it is going to work for you or keep you motivated throughout the challenge. At 50 I have found that program with a great support team of sisters that are reaching for the same goal by improving our health inside and out. The key for success in the program for me was by organizing my day into day bags so that I could grab and go. My 1st. was a ...

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Turkey Taco Recipe: Clean Eating Recipe

Turkey Taco Recipe

Turkey Taco Recipe Clean Eating Recipe Replacing ground Turkey for fatty beef is one REALLY great way to eat healthier.  One issue I am having in my house is everyone likes things a little bit different, so Turkey Tacos was a great way to solve that since everyone can have it like they want AND it is healthy, it's a great Clean Eating Recipe. Turkey Taco Recipe Ingredients: 1 Pound Thawed Ground Turkey 1 Pepper (I use sweet, but you can vary this to your taste) 1 Small ...

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Day 14 Advocare Journey

Yesterday I finished up Day 14 of my Advocare Journey.  I am feeling better, better about me, better about the journey, and feeling better.  I am down 4 pounds since I started.  But my clothes are fitting better and that means more than the scale showing four pounds down. Cravings suck.  I have come to realization that when you eat unhealthy and you eat certain things it becomes an addiction.  My addiction must be sweets.  I LOVE all things sweet, cookies, candy, chocolate, sprinkles (ya, I ...

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Shrimp Clean Eating Recipe

Advocare shrimp recipe

Shrimp Clean Eating Recipe I love shrimp and I will admit that it is my go to meat. I always have some in my freezer for a quick treat since it doesn't take a long time to thaw and it always tastes great. I am also quite proficient at stretching one bag into a meal for 5 by adding veggies. This is a clean eating meal with a lot of flavor and it is healthy it is a crowd pleaser. It is also a great recipe for the Advocare 10 day cleanse.  I love Advocare and you can check out the results of ...

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Clean Eating Weight Loss

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Clean Eating Weight Loss Chicken with Fresh Veggies We have all started the Advocare 10 day cleanse and as a result we are all clean eating for weight loss.  The clean eating weight loss experiment has helped my friend lose over 50 pounds. It has also helped me feel better and have more energy. We all want to feel better and have more energy and the answer is simple cook meals that are simple. This clean eating weight loss plan is one that we use even though our goal isn't to lose ...

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Advocare Diet: To Be Comfortable in My Skin Again


Advocare Diet Jenny I do not watch television and prefer to spend my time reading. I have a wonderful life and am blessed in many ways. My husband and I have been together 19 years, married 11 years in June. He is my biggest supporter and my greatest love. I have two children (9 and 10) who I love dearly and are always on the go. I live 20 minutes from the ocean and spend my weekends on the boat. I spend Monday-Friday teaching Reading and Writing to a great group of 3rd graders. Life is ...

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Advocare Challenge: To like the person that I see in the mirror

advocare 24 day challenge

Advocare Challenge Melissa Hi, I am Melissa and I am a 42 year old wife, mother and teacher. I have a 14 year old son and a 7 year old son. I have been married for 20 years. I have hid in this overweight body for my entire adult life. I have gained and lost hundreds of pounds over the years. I have done every weight loss program out there and have done them successfully. Unfortunately, since I didn’t change my relationship with food – the weight came back on every single time. So, this ...

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I am getting Healthy FOR ME with the Advocare 24 Day Challenge


Advocare 24 Day Challenge Jessica Hello to all the Madame Deals readers!  I am Jessica, blogger and new stay at mom to the sweetest little guy in the world.  Until about a year ago, I was always on the thin to normal side and really never had to worry about weight.  If I wanted to be thinner I just worked out a little bit and the weight just shed off. Well.... over the last year I dealt with a TON of stress.  Stress from finishing up my Market Degree and taking  A LOT of classes that ...

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