Advocare 24 Day Challenge Review – Lisa’s Day 24 and Beyond
Advocare 24 Day Challenge Review
Lisa Advocare Challenge Day 24 and Beyond
Well I finished my Advocare 24 day challenge this weekend and I have lost still only 5 pounds. I was not happy about my weight loss not changing since Day 10. I had such bad cravings and still stuck it out and didn’t lose anymore weight. But then I measured myself and I lost a total of 7.5 inches. That is another 4 inches since Day 10.
My clothes are fitting better but I still want to lose at least 10 more pounds. I know that losing inches is important but I know what size I want to be and how I look at a certain weight. I have a closet full of clothes that size and I want to get back into all of my clothes comfortably.
My next step is to use what I have learned about labels when picking prepackaged foods. Instead of just looking at fat and calories I am also going to look at the sugar and sodium amounts. I also will continue to eat leaner meats. We used to eat ground beef a couple times a week in our pasta sauce, tacos, and hamburgers. I will continue to buy ground beef for hamburgers but I will be sure to get the leaner meat. I’m sorry but ground turkey and chicken will never replace a good ground beef hamburger. I will use the leaner meats for all other cooking even the kids had turkey chili last week and didn’t notice a difference. I will continue to eat on a schedule of every two to three hours and drink large amounts of water. I am going to add carbs back. I will be sure to choose those carbs more carefully. I will eat brown rice, whole wheat pasta, sweet potatoes and quinoa. I am also not going to give up my fruit!!
I’m not sure if I feel that the Advocare was worth the money I spent. I lost 20 pounds in the Summer/Fall on my own and feel that I could have lost this last 5 on my own also. I did learn more about different ways I could change my diet to be a healthier eater. It was definitely worth the time I put into the food prep and shopping to learn about healthier food choices.
Read Does Advocare 24 Day Challenge Work? – Part 1 of Lisa’s Challenge
and Advocare 24 Day Challenge Meal Ideas – Lisa’s Challenge Day 14
Start with ADVOCARE now!
Advocare 24 day checklist
Don’t forget to get our Advocare printables for the 24 day challenge.
Also check out Karla’s Twelve Months of Weight Loss Journey, 24 Day Advocare Challenge updates and Wellness Wednesday posts for more weight loss food plan tips.
Order ADVOCARE HERE!
Cook, Baker, Phototaker, Fitness Mover and Shaker, Cupcake Tester, Deal Maker, Adventurous Undertaker, Do Good “Deeder”, Teacher, Mom, Wife, Patriot for Life & Giver of Good Advice – RealAdviceGal